Golf Mobility, Diagnosis, & Treatment Strategies | Ep 48
What if the key to a pain-free, powerful golf swing lies in understanding your body's unique movement and mobility needs? Uncover the secrets to elevating your golf game by tuning into our latest episode. As sports physiotherapists, we dissect the critical elements of mobility, range of motion, and flexibility that make or break an effective golf swing. Learn how we tackle common golfer issues like back, shoulder, neck, hip, and sacroiliac joint pain by evaluating and correcting problematic compensation patterns. We reveal how pinpointing the timing and location of pain during your swing can…
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