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Episode 102: Will I Get Pregnant If I “Just Relax”?
Have you ever been told to “just relax” if you want to get pregnant? What if that advice is missing the most important piece of the puzzle?
If you're navigating fertility challenges, pregnancy loss, or the uncertainty of trying to conceive, being told to relax can feel frustrating, dismissive, and deeply invalidating. You don't need more pressure to control your emotions. You need to feel safe enough to experience them.
In this episode of Brilliant Fertility, Dr. Katie Rose explores why emotional safety—not forcing yourself to relax—is an essential part of creating the conditions for healing…
The skinny
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