Latest / Unstuck with Jay Abbasi
26: 8 Steps To Mastering Beliefs
In our last episode, we met Carlos, a high-performing professional grappling with anxiety and panic attacks stemming from workplace stress. With the help of guest Jeff Salzenstein, we explored practical tools to manage chronic stress and reframe limiting beliefs.
As we approach the end of the year—a time for reflection and goal-setting—Jay dives deeper into the transformative power of beliefs. In this solo episode, he outlines an 8-step process to help you identify, challenge, and replace limiting beliefs with empowering ones. This method, inspired by thought leaders like Tony Robbins and…
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