Latest / Hot Girl Energy Podcast / 84. the wedding GLOW UP starts now... step by step guide
Transcript
- 0:13Hello you guys. Welcome back to another episode of the Hawkerel Energy Podcast.
- 0:17I'm your host, Kayleie, and this is your weekly reminder that it's a
- 0:21new day, a new week, a new mindset, and another day for
- 0:24you to become the Hawkrel Energy you want to attract. Hello you guys.
- 0:28It has been such a long time since I chatted with you all. As
- 0:33most of you know, I was traveling last week and was unable to bring
- 0:38my MIC on the trip. That's just something I try to avoid whenever I'm
- 0:42traveling, just because the last time I did that, I actually broke my
- 0:45podcast mic. So unless I can figure out a smaller MIC for future travels,
- 0:51there's just been a hard way of me getting the MIC to wherever I
- 0:55am. Of course, I'd love to just bring my MIC everywhere and chat
- 0:58with you guys wherever I am, but it just makes the most sense whenever
- 1:02I'm home. And as you guys know, I've been traveling for honestly,
- 1:07I would say once a month at this point for the past five months,
- 1:11which I'm not complaining about. But I'm very happy to say that I will
- 1:15be home these next few weeks, well till the weddings. So I'm very
- 1:19happy to be back into a normal routine and just be at home and honestly,
- 1:26yeah, just enjoy being home because I feel like traveling this much has
- 1:30made me realize how much I appreciate being back home and just enjoying my routine,
- 1:36enjoying being home with Zach, enjoying my space, being with Freddie,
- 1:40all that. Like, I just appreciate those little things so much, And
- 1:42I feel like you don't really think about those things when you're at home.
- 1:46You more so think about those things when you're traveling in a way from it,
- 1:49and you're like, wait, I actually miss those little things that I
- 1:52do back at home and all that. So, yeah, it's been quite
- 1:57a hectic few days since I've been home. I actually came back on Saturday,
- 2:02so I was a little behind on my Instagram stories, but I just
- 2:06wanted to make sure I posted everything before I got back into being at home
- 2:10content. But I did kind of have an interesting last few days since I
- 2:16got back from my trip. I unfortunately had a family member pass away this
- 2:22weekend, which you know was difficult on my family, so I really just
- 2:28tried to stay offline this weekend to be with family for obvious reasons. And
- 2:32I also got food poisoning, so I was literally so sick for I want
- 2:40to say, like two full days, not three full days. I would
- 2:44say two full days. And I'm talking like I could not stomach anything,
- 2:46Like I wasn't eating anything. And yeah, I think you guys get the
- 2:53gist of food poisoning. So I'm not going to get into detail, but
- 2:55yeah, so it just kind of was not the way I wanted to start
- 3:00hurt my way being home, but hey, it is what it is.
- 3:01That's life. But yeah, I've already jumped back into my routine of you
- 3:07know, going to a spinco class, getting my groceries done. If you
- 3:09guys follow me on TikTok, you guys and know I always do a weekly
- 3:12reset, So I got into that already, which has been really nice and
- 3:15just made me, yeah, excited to be home and get back into the
- 3:21swing of things. As you can tell by this episode title, I'm going
- 3:23to be talking about the wedding glow up, but this could also be a
- 3:29summer glow up for people who want to look or feel their absolute best.
- 3:32Now, again, these are just things that I'm doing, not everything on
- 3:36this list is something that you have to do. These are just things I'm
- 3:39doing, honestly to feel my best for my wedding day. Because guys,
- 3:44we are officially eighty six days away from my big day, which is mind
- 3:51blowing to me, Like I cannot believe it's so close. I have been
- 3:53so stressed, so overwhelmed these next few weeks. I'm just thinking of all
- 3:58this shit that I have to get die and just how much money we're gonna
- 4:00have to spend. We still haven't booked our honeymoon, just in case if
- 4:03anyone's interested anyways, We're booking that this week. Like just so much chaos
- 4:09and yeah, so I feel like there's definitely gonna be some things that I'm
- 4:13gonna have to put aside from work, that I'm gonna have to make wedding
- 4:15stuff more of a priority. And it's just like little details like you know,
- 4:20goodie bags for the bauchorette, for the girls, you know, the
- 4:25outfits for the bridesmaids, like the getting ready outfits. The bridesmaids already have
- 4:29their dresses, which is good, but just like little details that you don't
- 4:31think about. I feel like it all adds up so I've been trying to
- 4:33make like monthly checklists and just kind of stay on top of everything that i
- 4:39have to get done for May, and then I'll have a June and then
- 4:42July checklist. So yeah, I'm literally like shaking talking about it, just
- 4:46because it's so stressful. Anyways, you'll get it once you're a bride,
- 4:50or if you've been a bride, or you're currently in your bridal era,
- 4:53you get it. But yeah, I'm gonna do this episode just things that
- 4:57I'm doing for the next eighty six I'm kind of doing like a seventy day
- 5:01hard, I would say, So this is kind of like my take in
- 5:03terms of what I'm doing to prep for the next eighty six days prior to
- 5:09the wedding. I don't think it will be as strict as what people usually
- 5:12do for the seventy five hard, but I'm just going to do my little
- 5:15take on it. I want to challenge myself. I really want to,
- 5:16as I said, just feel and look my absolute best for the wedding day.
- 5:19And I think it could be a really fun challenge just for myself to
- 5:24motivate myself to get into this type of consistent healthy routine. So yeah,
- 5:29I'm going to share that with you, guys, but I'm going to give
- 5:30you a bit of a trip recap because I know some of you were excited
- 5:34to hear about the trip. If you don't want to hear this part,
- 5:36you guys can just honestly fast forward, but if you do, I will
- 5:39be pretty quick here. But I know some of you really wanted to hear
- 5:42about how my trip went. So I started off in London, which if
- 5:46you live in London, you live in such a beautiful city. Oh my
- 5:50goodness, that was my first time visiting. The people are so kind,
- 5:56the streets were so clean and so beautiful, Like every corner I turned,
- 6:00I just was so memorized by how beautiful the city was. We did a
- 6:05lot of sight seeing. We did like one of those bus tours because we
- 6:11were only there for three full days, so I didn't really get to do
- 6:15like I saw a lot of sites, but I wouldn't really say I did
- 6:16tours like I would have wanted to do a few more things, so definitely
- 6:20going back. But we just did the main things that we really wanted to
- 6:25do, Like Big Ben, I really wanted to get a photo in front
- 6:28of that telephone booth that they have literally everywhere, and then we did the
- 6:32bus tour as I said, and then just visited the Borough Market. The
- 6:36chocolate cover strawberries I've seen them all over TikTok were amazing, so freakin expensive
- 6:42though, oh my goodness, I will say they are overpriced, but it
- 6:46does taste amazing. So I feel like, if you're a tourist and want
- 6:49to experience something that tastes amazing, I highly recommend that. But there is
- 6:55also other amazing foods that you should definitely try. I tried. I would
- 6:59say three different things while I was there. I did the chocolate covered strawberries.
- 7:02I hit up this like Greek food place where we got like Greek wraps
- 7:06and these cheese fries which were amazing, and then there was some mac and
- 7:11cheese which we tried. And then I think I just got like a homemade
- 7:15juice. Like I didn't get too much, but I yeah, really enjoyed
- 7:17that. That was a fun little foodie lunch that I had with my mom.
- 7:23And then yeah, just hit up a bunch of different restaurants that some
- 7:27of you recommended, and yeah, so I'm gonna make a little London itinerary
- 7:30and I'm gonna post it on my Instagram story for those who ask, because
- 7:33I know some people are to other traveling there or people who live there that
- 7:38might want to visit themselves, just in terms of like the restaurants we went
- 7:41to all that, and then I know I also wanted to post some outfit
- 7:45links. There was some requests on some things that I was wearing, which
- 7:49is kind of funny because I actually did not buy anything for this trip like
- 7:54I did, but it didn't come in on time, so I had to
- 7:58kind of resort to things that I are owned. The only thing I bought
- 8:01for that trip was that trench coat, that is it. Everything else that
- 8:03I wore in those photos were just things that I honestly may have purchased a
- 8:07while back that I haven't worn in photos or anything like that, So nothing
- 8:11was actually physically purchased for this trip. Actually that is a lie. I
- 8:15did purchase that Zara set that I wore in Italy, but I meant for
- 8:18London. I had a few outfits that I really wanted to take photos in
- 8:22when I was in London and they didn't come on time. So I'm still
- 8:24going to do an unboxing video for that on probably TikTok, so stay tuned
- 8:28for that. Just in terms of the outfits that I was going to wear
- 8:33while I was in London, But now that the weather is finally nice,
- 8:35I could probably wear the outfits here as well, and you know, wear
- 8:39them going out to dinner or something. But yeah, I was a little
- 8:41disappointed that my outvids didn't come in on time, but it is what it
- 8:45is. But yeah, I'll link some of the things that I wore,
- 8:48just like my go to jeans that I was wearing, belts, tops,
- 8:50anything like that, because they should still all be available. And yeah,
- 8:54So we started off in London, as I said, had a great time.
- 8:58Highly recommend visiting the city if you've never been. It is absolutely beautiful
- 9:01and I had the best time while we were there. And then from London
- 9:05we went to Italy. I'm not going to say which part because if I
- 9:09say it will just give it away, honestly. So we flew into the
- 9:13city that we are getting married in. Well, where we're getting married is
- 9:18actually not close to the airport at all. It's like an hour and a
- 9:20bit away, but it is absolutely beautiful. I've traveled there before with my
- 9:26family prior to Covid in this little town, and yeah, I fell in
- 9:31love with it while I was there. Zach actually couldn't come on this trip
- 9:35just due to work and taking so much time off for the wedding, so
- 9:39my mom came with me to help make decisions, which honestly I think I
- 9:43preferred because my mom actually speaks fully Italian, so I am Italian, well
- 9:48half Italian, my mom's full So it was really nice just because speaking with
- 9:52people, she was able to, yeah, just speak the language and completely
- 9:56just translate it back to me. I can understand it more than I can
- 9:58speak. So it's not like I really needed the help, I guess,
- 10:03but it was helpful to have someone that spoke the language. And I also
- 10:05felt like my mom was just able to help me make more concrete decisions for
- 10:09the wedding. So the whole point of me going to Italy was honestly just
- 10:13to attend all these wedding appointments. So the first day we had the venue
- 10:18walk through in food tasting, which the venue ended up being even more beautiful
- 10:22in person. I completely was speechless and it really helped me make concrete decisions
- 10:28in terms of where the ceremony is going to be and where the dinner's going
- 10:30to be and all that, and then for the food tasting. That was
- 10:33so helpful because there was a lot of things that we didn't like that we
- 10:37wanted to make some changes with the modifications too. I would have obviously eaten
- 10:41my wedding dinner, but it may have not been what I'd hoped it be,
- 10:46which would suck because you spend so much money on the food, like
- 10:50so much money for everybody to eat. So I wanted to be enjoyable.
- 10:52So we made a lot of modifications, which apparently is very normal. So
- 10:56we were able to completely customize the menu to exactly what we want. So
- 11:01it was definitely worth getting that appointment done and just knowing exactly what the food
- 11:07menu is going to look like for the wedding day. So the venue walk
- 11:09through and that took about like five hours, so that was literally a full
- 11:13day of activities. And then the next day we had our hair and makeup
- 11:16trial. I did my hair and makeup, which you guys probably already saw,
- 11:20which I think turned out so good. There's definitely a few little modifications
- 11:24that I want to make, just little ones like maybe fixing my brows my
- 11:28lips all that like very very subtle changes. I feel like it's still me,
- 11:33which is what I like. Because I didn't want to go to over
- 11:35the top. I tried to keep it just like a bronze elevated, glowy
- 11:41look of looking like myself. I think that's important. And yeah, I
- 11:45don't know why. I don't know if anyone else is like this, but
- 11:48I feel like my lips I am very like fixated on one lipliner and one
- 11:54lipliner only, and like, do I change it up for the wedding day
- 11:56or do I just stick to my go to? I feel like I'm just
- 12:00gonna stick to my go to because I'm so particular in terms of what Lipliner's
- 12:05on my lips. So I think that was one thing that was bothering me
- 12:07because I didn't have my go to lipliner, which is the anywhere caffeine by
- 12:13makeup forever. It's just like literally my natural lip color but just elevated.
- 12:16And I just love a good neutral lip. And I don't know. My
- 12:20Mom's like, it's your wedding day, like you should do something different,
- 12:22and I'm like, yeah, I don't know, but this is just like
- 12:24me you know that I make up obviously is like way more than I would
- 12:28typically do. Like guys, I barely wear makeup during the day. It's
- 12:31just not me. So it was already a lot for me to see it
- 12:35on my face, which I mean, I'm trying to trying to push myself
- 12:39to just sit killy. It's worth it to wear a lot because you know
- 12:41in photos and all that it's going to look good. But anyways, it's
- 12:45just, yeah, I think it's me, which is what I wanted.
- 12:48But I'm just having a hard time moving past the lips. I don't know
- 12:52why. But anyways, all in all, the makeup and hair tral went
- 12:54pretty well. I have three hairstyles in mine, so I don't think it's
- 12:58going to be that hair that I post to be honest, but it's going
- 13:01to be something similar. I definitely want to wear my hair down and yeah,
- 13:05and then my mom did her hair and makeup trial the same day,
- 13:07and then the following day that's when we both started to get a bit sick,
- 13:13so we did absolutely nothing. We literally sat in bed, and the
- 13:16weather wasn't that great either, so we didn't really miss out on much.
- 13:18And then we traveled home so that was kind of like the last part of
- 13:24the trip. But we got all the wedding appointments that we wanted to get
- 13:26done. Everything else that I have to do this week is more so just
- 13:30meeting with the planners virtually as well as Missimplass, which is just like figuring
- 13:35out our chairs, plates, dishware all that, so I have to meet
- 13:39with them. And I'm also meeting with a dress designer for my after party
- 13:46dress. We're just confirming the design for that. So all in all,
- 13:50was a really good trip, very happy we did it. I feel a
- 13:52lot better going into making more concrete decisions for the wedding, and yeah,
- 13:58I'm just excited to, yeah, finally get to the day, because honestly,
- 14:01it's getting close and I'm ready to just get married to Zach and yeah,
- 14:05get back into the normal content and being home and all that. Like
- 14:09I love my bridal era, but yeah, I think I'm ready to get
- 14:13back into the normal swing of things and be less stressed. But I'm excited.
- 14:18It's going to be a magical day and yeah, I'm looking forward to,
- 14:22Yeah, the wedding day, the honeymoon, all that. It's going
- 14:24to be so exciting. So let's talk about things that I'm doing to prep
- 14:28for my wedding, Things that I'm either doing to make myself look or feel
- 14:31my absolute best. And a lot of this has to do with either my
- 14:35skin, beauty treatments, workouts, things that I'm eating, et cetera.
- 14:41Just a bunch of different things. So the first one that I've been doing
- 14:43honestly for the past I want to say, past four months now, I've
- 14:48probably already done three of them. I'm on my fourth right now is facials.
- 14:52I would say I started at the six month mark and I've been doing
- 14:56a facial a month, so every four weeks, I've been getting a hydro
- 15:00facial. The one in Ottawa that I go to is It's just the spot.
- 15:03They have a full on facial setup upstairs where they do a bunch of
- 15:07facials, massages, lymphatic drainage, all that. So I have been going
- 15:11to them and they have been amazing. I'm also very particular with facials because
- 15:18my face reacts so easily to everything, and this facial honestly doesn't create any
- 15:24reaction, which is good. So because my skin is so sensitive, I
- 15:28don't really want to try anywhere else. I'm sure, there is other places
- 15:31that you could get facials, but because we're getting so close, I'm like,
- 15:33I don't want to experiment anywhere else. I'm just going to be consistent
- 15:37with the hydro facials for the next two months. And yeah, so as
- 15:41we talk about skin, I am also trying to be consistent with my daily
- 15:46skincare routine. This is something that's not really new to me. I feel
- 15:50like I've always been very consistent with the skincare routine, but there is some
- 15:54times where I'm like, Oh, I want to experiment and try a new
- 15:56you know, cleanser, or ooh, maybe I should add this serum.
- 15:58I'm trying to not do that these next few weeks, just because sometimes experimenting
- 16:03with new products is honestly never the best for your skin and it might react
- 16:08someway or anything like that. So I'm trying to be consistent with the same
- 16:11products, not changing anything. But one thing that I have sucked at is
- 16:17a nighttime skincare routine. I think whenever I'm shutting down for the night and
- 16:22just completely zoning out, I feel like sometimes I get lazy and I'm like,
- 16:26yeah, I don't need to do my skin care routine, Like I'm
- 16:29just gonna go to butt and brush my teeth. But I've been trying to
- 16:33really focus on doing my nightly skincare routine as well. I actually just added
- 16:37this product in I want to say, a few weeks ago before I left
- 16:41for London. So here's me not following my rule about adding new products.
- 16:45But I know this brand. I use it all over my face anyways,
- 16:51Like it's the brand Summer Fridays. That's literally all my skincare is the Summer
- 16:55Friday's oil, the Summer Friday's sunscreen, Like everything I use is Summer Friday.
- 17:00So I knew my skin would be fine. But anyways, they just
- 17:02came out with an overnight eye cream, So I've been using that at night
- 17:06because I find I have some bags, well dark circles under my eyes.
- 17:10So I'm like, maybe this will help if I'm consistent with it. So
- 17:12I'm using that, And then I've been using a eyelash growth serum as well
- 17:18as a brow growth serum. I have this like bald spot on my eyebrow.
- 17:22Anyways, long story short, when I was a kid, got my
- 17:26eyebrows waxed at some at some place in a mall probably not trustworthy at all,
- 17:33and she actually created this bald spot on my eyebrow when I was a
- 17:37kid, and I'm like, great, it has not grown back since.
- 17:40But I also think it hasn't grown back because I haven't really treated for it,
- 17:44like I haven't added any growth serum or anything. So I've been trying
- 17:48to, yeah, hope that the bald spot gets covered up before the wedding.
- 17:51I highly doubt it, well, but you never know. We'd be
- 17:53consistent we try, So I've been doing that and just you know, using
- 17:59a moisture, a cleanser, and an oil as well, and then obviously
- 18:03the Summer Friday's lip butter bomb. That's my go to lip bomb. But
- 18:07that's kind of what I've been trying to focus on, is doing the skin
- 18:10caroutine every single morning and every single night before bed. I've also been taking
- 18:14daily vitamins for my skin as well as my hair. I've been loving the
- 18:19Lemmy vitamins I think I talked about actually in the last episode with my favorite
- 18:25products So good guys, I've actually used a lot more of them since I've
- 18:29been back, and yeah, love love love them. Totally worth the hype
- 18:33in my opinion, but I'm excited to see the progress for the hair and
- 18:37Skin and nails gummies. I've been taking them since before the trip, and
- 18:41I've been pretty consistent with it. This actually reminds me that I have to
- 18:45take it, which I'll do after recording this episode. But I've been consistent
- 18:48with taking those every single days prior to the trip and then since i've been
- 18:52back. And then another thing I love to have, which you guys know,
- 18:56is green juices. But I've been taking age every single morning, I
- 19:00want to say for the past year. But this is something that I typically
- 19:03do in the summertime. I wouldn't really say during the winter, but I
- 19:07make homemade green juices. So you guys have probably seen the videos on TikTok
- 19:11or on Instagram, but I will have the recipe linked down below. This
- 19:17is just a recipe that I've been using for years whenever I want to make
- 19:21homemade green juices. But for this challenge that I'm doing, I'm gonna be
- 19:25making homemade green juices every single day. So what I put inside is I
- 19:30put spinach, cucumber, ginger, lemon, mango, and coconut water.
- 19:34I find it's great for my skin. It's great for my energy, it's
- 19:37great for my mood. You can also add some kale if you want,
- 19:41or any other vegetables or turmeric, anything like that. Carrots, I don't
- 19:47know. And you can drain the pulp with a strainer, or you can
- 19:52keep the pulp in it. Now, every time I post this video,
- 19:55everyone always comes at me saying, don't drain the pulp, You're losing all
- 19:57the nutrients, blah blah blah. The pulp does not taste good in it,
- 20:02I will be honest. I do try and remove the pulp and then
- 20:07add a little bit in it whenever I do drink it, but it's just
- 20:11it's too much. It's hard to digest. I will say it does taste
- 20:14good, like the one that I have with the mango in it. I
- 20:17find it makes it a bit sweeter and the coconut water, so it's a
- 20:19bit of a flavor to the taste. I don't find it's like, oh
- 20:22my god, I'm gonna throw up. Like it's not bad at all.
- 20:25It's actually tastes good, which is why I enjoy making it. But the
- 20:29pulp, I don't know. I think it's just the texture thing for me.
- 20:32That I can't really digest it, so I usually just add a little
- 20:36bit into it and just yeah, have it on the side. But I
- 20:38know some people what they actually do with the pulp is they actually freeze it
- 20:41and make them into ice cubes, which honestly might be something I should do
- 20:45because then I can just add it into the drink after the fat, because
- 20:49obviously I don't want to throw out all those nutrients and fibers. But I
- 20:53got to figure out something because it ain't my favorite just because it again,
- 20:59it's a text, which I feel like a lot of people can agree with
- 21:02that. But if you can have it with the pulp, go you.
- 21:03But I can only add a little bit just because I find it's too thick
- 21:07anyway. So that's something I'm trying to do for the prep of the wedding.
- 21:11And then another thing I'm trying to do is having high protein meals.
- 21:15I'm really trying to be consistent with my eating habits and trying to stay on
- 21:19a healthy schedule. And yeah, I don't know, I'm just trying to
- 21:23be really not like really strict, but I'm just trying to make sure that
- 21:26I have a vegetable, a carb and a protein on my plate. I
- 21:30feel like that's something that I've always done, but I think, you know,
- 21:33I haven't really been not like I haven't been focusing on doing that.
- 21:37I think I've just kind of been not really in the right mindset, if
- 21:41that makes sense, and I'm kind of like, oh, let's just do
- 21:42take out, Oh let's just make mac and cheese, Like, oh,
- 21:45it's one day whatever. Yes, that's fine. I mean that's how I
- 21:49normally eat. I'm just trying to be a little bit more stricter on myself
- 21:52by eating a bit more higher proteins all that, but still obviously eating full
- 21:57meals. Always make sure you're eating three full, balanced meals and getting some
- 22:02snack ins during the day. So I think I'll film a what I eat
- 22:04in a day as I prep for the wedding, if that's something you guys
- 22:07would be interested in. I still eat a lot of food. I just
- 22:11I'm trying to eat more nutrients, more high protein all that, just to
- 22:15really prep for the big day. I'm also trying to avoid less snacking.
- 22:19I am the biggest snackers anyone else like that. I love snacks. I
- 22:23need to chill at the grocery store. Because every time I go to the
- 22:26grocery store, I swear to God I'm hungry, and I see all these
- 22:30snacks and I'm like, oh, this looks good. Ooh this looks good,
- 22:33and I just like, I'm stopping the cartful of snacks. It's like,
- 22:34Okay, where are the vegetables? Where is the protein? So I
- 22:40need to be better at snacking less. So I'm trying to work on that.
- 22:42Okay, So we've talked about the foods, We've talked about the skin.
- 22:47Another thing that I'm obviously doing, which you guys know, is just
- 22:49keeping up with a good workout routine. I'm trying to push it to six
- 22:53days a week for my workout schedule. I'm trying to have two days where
- 22:56it's somewhat of my off day, but I want to go on a long
- 22:59walk on the those days, so like a forty five minute to an hour
- 23:03walk. That way, I'm still moving my body, but you know,
- 23:04I'm still kind of doing a relaxing workout. And then I want to run
- 23:11once a week, go to pilates twice a week, and then spin coat
- 23:14twice a week. So that is what I'm hoping I can stick to.
- 23:19Plates I want it for the tone for spinning. I want it for the
- 23:22cardio and some ur movement for the running. It's also cardio, so a
- 23:26lot more cardio, But I think the plates will really help with the toning
- 23:30and all that. And again, I don't really want to change what I'm
- 23:34doing because I love what I do with my workouts. I don't really want
- 23:38to go back to, you know, heavy lifting just because oh, it
- 23:42makes you look so good whatever, But personally, for me, like,
- 23:47that's not what works for my body, and that's not the kind of workouts
- 23:48that I like. And let me know if you guys are like that.
- 23:52I personally just love spinning and I love pilates, So I'd rather do something
- 23:56I love and just be a bit more consistent with it and be more active
- 24:00with it versus trying a workout that I don't enjoy. So you have to
- 24:03still love what you do. You gotta, you know, in order to
- 24:07make it work and to be consistent with a workout routine. You need to
- 24:10love what you do and wake up every single morning actually enjoying it versus,
- 24:14you know, trying to push through something just to lose weight, like I
- 24:17don't know, like my goal is not to lose weight right now. It's
- 24:18honestly just to tone and feel my best, And yeah, I don't know,
- 24:23So that's what I'm gonna be doing these next few weeks. The next
- 24:26thing I'm gonna be doing is now that the weather's nice, I'm gonna be
- 24:30tinning outside more guys. I made the biggest mistake. And I have not
- 24:33talked about this on social media, but when I was in Mexico with Trend
- 24:40back in April, idiot Kaylee was not thinking about the wedding day and I
- 24:45have the bikini tan lines on my chest, so my dress is not a
- 24:52high neck dress, Like I'm just gonna say that. I feel like most
- 24:55wedding dresses aren't. So it's gonna show and I I'm freaking out about it
- 25:00because I'm like, how the heck am I going to remove these tan lines?
- 25:03Like there's somewhat faded now, but you can still tell. So I'm
- 25:08like, do I apply like fifty cents screen everywhere all over my body?
- 25:12But these tan lines that way I can even and out. My makeup artist
- 25:17said he could obviously just cover it up with makeup, but I'm like,
- 25:19why why did I do that, so now I'm like, oh, I'm
- 25:23such an idiot. I don't know why I didn't wear a strapless bikini when
- 25:26I was on that trip, but anyways, is what it is. But
- 25:29I'm going to be trying to tan as much as I can. I'm going
- 25:33to try and avoid tanning my face just because I don't really ever tann my
- 25:37face. I might tan my face a few weeks prior to the wedding just
- 25:40to have a little bit of a bronze look on my face. But yeah,
- 25:45definitely going to be outside more tanning naturally. I don't really want to
- 25:48get a spray tan for the wedding. I'd rather just be unatural, but
- 25:52we shall see. I'm also a little concerned because my bacherette will be outside
- 25:57for a lot of the activities that were doing, so I need to be
- 26:00on it with the sunscreen because I do not want to burn or get any
- 26:03tan lines or anything like that. So yeah, I think I'll just have
- 26:07to be very cautious in terms of my skin and being on top of the
- 26:14sunscreen game. Okay, another thing that I'm going to be doing prior to
- 26:17the wedding is a little bit of botox and touch up my filler. I
- 26:21feel like I've been really open and honest with this. I don't really do
- 26:23much, but I like to get a bit of baby botox just in my
- 26:27forehead because I am a very expressive person, Like when I talk, like
- 26:33I don't know, my face just makes expressions. I have no idea,
- 26:36but I do have a few lines on my forehead. This is not something
- 26:38that I do religiously. I wouldn't say, like I have not gone botox
- 26:42since my engagement party, so because I did that prior to, Like I
- 26:45really only do this kind of stuff if it's prior to a large event,
- 26:49like after the wedding. I don't really think I'll be back into the boatox
- 26:53game. I just really wanted to have it for the wedding. So I'm
- 26:57going to be doing that honestly in the next few weeks because I think boatox
- 27:02takes about twelve days to kick in, and at my engagement party it did
- 27:06kick in, but like it was like I was reaching the maximum point for
- 27:10its kicking because I think I got it literally eleven days prior to the engagement
- 27:14party, which I should have done it a month before the engagement parties.
- 27:17So note that ladies do it at least a month or two prior to any
- 27:22wedding or bridle related things. So yeah, I'm gonna do the boatoks honestly,
- 27:26like two months in advance. Also that way it settles a bit,
- 27:29because I feel like the first month it's like quite tight. I don't know
- 27:32if it's because my girl put too much in it a few weeks prior to
- 27:36the engagement party, I don't know. I just feel like it was way
- 27:38too tight and it felt, yeah, like I couldn't move like I just
- 27:41didn't like it. I was like, it's supposed to be baby Bowtok's supposed
- 27:45to feel a bit more natural. It's not supposed to feel like this much
- 27:48like I don't like to put too much in my face. So anyways,
- 27:51I'm gonna do a bit in my forehead and then I always have gotten lippiller.
- 27:55I've had lipbiller now for I want to say, four or five years.
- 28:00I actually just do my top lip. I had no upper lip growing
- 28:03up, and honestly, it's just a confidence booster in my opinion. I
- 28:07love just having a very natural lip. I feel like every time someone's like
- 28:11you have fill in your lip, like I didn't even notice, which is
- 28:12perfect. That's exactly what I want. I don't want it to look like
- 28:17I have any filler, but I am due for a bit more. So
- 28:19I am gonna just do like probably honestly, like zero point two five,
- 28:23like not that much, just because I still have filler in my lip.
- 28:26And I don't know if anyone has experienced this, but my injector said that
- 28:33my lips honestly can only get to a certain point and then in terms of
- 28:37filler, and then it will start to migrate on my top upper lip,
- 28:40which honestly looks like crap. So she may even tell me, let's just
- 28:44do a lip flip. We do not need to add any more filler,
- 28:45which is fine to me, to be honest, I just want to make
- 28:48sure there's just a bit more of a poudy look for the wedding days.
- 28:52So yeah, that I will also get done. So that will be something
- 28:56that I will probably book within the next few weeks I'm thinking, and of
- 29:00May beginning of June. That way, it's perfectly two months prior to the
- 29:03wedding, so I'm going to do that. And then for hair treatments,
- 29:08I am going to do a hair treatment and hair gloss in July, so
- 29:14that's my next hair appointment. I really don't feel like I need anything else
- 29:17prior to the wedding. In my opinion, I'm not going to get it
- 29:21trimmed before the wedding either, just because I got my hair trimmed. I
- 29:23think it was in March and my hairdresser that did my hair or my hairstylist.
- 29:30Sorry, if he said, don't cut your hair anymore with the hair
- 29:33curls that we want to achieve for your wedding day, like you don't want
- 29:36to cut anything else, I said, okay, perfect, So not going
- 29:37to cut it, just going to do a treatment and a gloss. I
- 29:41think it just really depends on the wedding hair that you plan to achieve your
- 29:45wedding day. Just to do whatever your hairstylust recommends. So for me,
- 29:49he said not to cut it, so I'm not going to. But I
- 29:52am just going to get it retoned just because my hair pulls red. So
- 29:56I'm going to have to get it a little bit darker for the wedding day
- 29:57and then yeah, just do some treatments. Another thing I'll be doing is
- 30:02teeth whitening. I honestly just do this at home. I don't go to
- 30:04any dentist or anything like that, just because I have composite bonding on my
- 30:10teeth, so I don't do any yeah, professional teeth whitening. I honestly
- 30:15just use the Cres white strips and that's it. You just buy them at
- 30:18the pharmacy. You do it like you know, I would say once every
- 30:22two weeks. I don't think it's a weekly thing that you have to do.
- 30:25But yeah, I'll probably just do maybe one or two treatments honestly before
- 30:29the wedding. Linthatic drainage. As I said. The spot that I go
- 30:33to they offer that type of service, so I'm probably going to get that
- 30:36just prior to traveling, just to help with debloating. And yeah, just
- 30:41I've been wanting to get it done before. I've never gotten it done,
- 30:45and I hear really amazing things about it, So I'm going to get that
- 30:48done. Another thing is just the browse. I'm going to get my brow
- 30:52appointment done. Probably. I have two appointments prior to the wedding. I
- 30:56have one coming up that I honestly booked for next week, and then I
- 31:02will probably have one closer to the wedding, I would say I actually have
- 31:04three more appointments, not two more. What am I saying? I usually
- 31:07get my brows done once a month, so that would make sense. And
- 31:11then ladies, make sure you do trial nails because for your wedding day,
- 31:17you will think that you know what you want, but when you do it,
- 31:21you'll be like, oh wait, maybe that's not what I want.
- 31:23So I've been trying out different wedding nails with my nail tech. We first
- 31:29did a thicker French, which I loved, but a lot of you said
- 31:32that you wanted me to try a thinner French just to compare. So I
- 31:36have a nail appointment in two weeks that I will try out the thinner French
- 31:40and see. I think I am leaning towards doing a French. The only
- 31:42other nail that I think I'm going to try is like a neutral kind of
- 31:47like a bubble bath, funny bunny situation, so we'll see how that looks
- 31:52as well. But I think those three will help me determine, Okay,
- 31:55what's my favorite. I feel like it's definitely something you should do is try
- 31:59out your wedding nails with a few different nail appointments, but I feel like
- 32:04there's only so many trials you can do. I feel like three to four
- 32:07is enough. So I do have probably two more nails that I want to
- 32:10try, like nail sets and colors, and then hopefully that will help me
- 32:15determine what nail color I'll do for the wedding day. So that's everything that
- 32:20I'm doing, honestly for these next few weeks is just keeping up with beauty
- 32:22treatments, really focusing on moving my body six days a week, keeping up
- 32:28with the good skincare routine, and eating high protein meals all that. So
- 32:32if you're the kind of person that you know is looking to have a little
- 32:36bit of a glow up or anything like that, these are just some things
- 32:38that I recommend. Obviously, you do not need to do all these things.
- 32:42Even just doing a few of these things will honestly make you feel so
- 32:45much better, and I feel like you'll notice a difference as well. So
- 32:49I guess this is my seventy five hard take that I'm going to be doing
- 32:52these next few weeks, and I'm excited to just really focus on myself and
- 32:57feeling my absolute best. And I'm gonna film everything. Obviously, I'm always
- 33:00filming and keeping you guys up to date through my social media, so definitely
- 33:05make sure to follow me there if you guys want to see me go through
- 33:07my wedding glow up these next few weeks. But I hope you guys enjoyed
- 33:12this episode. These next few weeks are gonna be a lot about hawk Girl
- 33:15Summer because I feel like next week is really the week where it's gonna feel
- 33:20like summer because it's May Long weekend this weekend, and I feel like next
- 33:23week is really the kick of summer. So I'm very excited to kick off
- 33:29summertime, summer energy, and yeah, just get the motivation going. So
- 33:34anyways, thank you so much for listening to another episode. If you're new,
- 33:37definitely make sure to follow our at the Hawkrel Energy Podcast Instagram page.
- 33:42I post updates there whenever an episode is uploaded. You can also follow me
- 33:46the host, Kayleie. I'm on Instagram, TikTok, and YouTube. But
- 33:50thank you again for listening to today's episode. I love you all so much
- 33:52and I will see you guys in next week's episode. Four