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ASKITA E171 Thriving Through Grief with Brazilian Jiu Jitsu Black Belt Jennifer Sterwart
In this heartfelt and inspiring episode, John sits down with Jen Stewart, a long-time friend and widow of his former co-host, Tommy. Together, they delve into the depths of grief, resilience, and the power of community support.
Highlights:
Martial Arts and Mental Strength: Jen, a black belt in Brazilian Jiu-Jitsu, shares how her martial arts training has equipped her with the mental fortitude to navigate life's toughest challenges, including the loss of her husband.
Grief and Growth: Discover how Jen has transformed her grief into a source of strength, honoring Tommy's memory by living life…
The skinny
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