Latest / Meet Your Body with Jessica Valant, MSPT
Ep. 22 - My Midlife Confusion
Jessica recently had a revelation while standing in the kitchen - she may be experiencing what she calls a "midlife confusion". With the combination of turning 45 years old, experiencing a severe injury and walking her mother-in-law through the dying process, Jessica has been hit with some in depth questions and observations around life, aging and living.
Listen in as she talks openly about the questions she's currently experiencing, including what a fitness career looks like as you get older, how to walk through a society that values youth above all else, finding joy in the present moment…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.