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Fertility Supplements Explained: What Helps, What’s Unclear, and What Matters Most
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In this episode, we take a clear, evidence-based look at fertility supplements — what may support reproductive outcomes, what remains uncertain, and where it’s important to proceed thoughtfully.
We review foundational nutrients such as folic acid, vitamin D, iron, calcium, and DHA, along with commonly discussed supplements including CoQ10, melatonin, DHEA, and inositols. We also touch on…
The skinny
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