Latest / Durban Small Business Podcast
Alleviate Hidden Stress and Recover your Nervous System
What does it look like to slow down before your body forces you to stop?
Aneesa shares how Float Wellness was started by her late husband, Saleem, after discovering floatation therapy through research and taking the leap and brought the experience to Durban. She reflects on her own journey into Body Stress Release, what she learned about stress, stored tension, and the importance of creating space to reconnect with yourself.
This conversation isn’t just about float therapy but more about how to regulate your nervous system and simple practices business owners can use to get back to full…
The skinny
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