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The Nova Frequency- Are We Healing or Just Distracting Ourselves?
Welcome to The Nova Frequency, a podcast where we Think Deeper and Listen Differently. My name is Hafeestonova Onitilo
This is not a podcast about teaching you what to think. It’s a space for conversations that go beyond the surface, conversations people are often too afraid to have, or too comfortable to question.
In this reflective episode of The Nova Frequency, we explore the uncomfortable truth behind modern “healing culture.” Are we genuinely doing the inner work — or simply masking pain with productivity, spirituality, relationships, and constant distraction?
This episode challenges…
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