The Happy Home Podcast with Arlene Pellicane - Why Did God Make Us Sleep? A Theology of Rest with Brett McCracken
Sleep can sometimes feel unproductive, but believe it or not, sleep is valuable in more ways than we realize! Sure there are many physical benefits, but there are also important spiritual benefits. Brett McCracken, author of The Wisdom of Sleep: How Rest Reveals God's Truth and Revives Weary Souls, joins Arlene to explore why God designed humans to need sleep at all. They discuss sleep as a gift of grace that can't be earned, the vulnerability of nighttime and what it teaches about dependence on God, and practical tips for helping both adults and children sleep better. The conversation also…
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