Latest / Accelerated Health with Sara Banta
Is WaterTok Doing More Harm Than Good?
In this weekly hot health topic, I discuss WaterTok.
WaterTok is the latest health trend to go viral on TikTok. It's all about increasing hydration by adding flavored syrups and powders to your water to make them taste sweeter and more palatable. But is all that sweetness doing more harm than good?
I also discuss why hydration is so vital to overall optimal health and the best ways to increase your hydration without resorting to sugar.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.