Latest / The Covert Narcissism Podcast

Finding Joy After Covert Narcissistic Abuse: A Holiday Transformation
The holidays can be a difficult time for survivors of covert narcissistic abuse—what should be moments of joy often become memories of tension and survival. In this heartfelt episode, I reflect on past holidays that were filled with anxiety and share how I transformed my life and home into a sanctuary of peace, love, and laughter.
Six years after leaving a chaotic environment, I’ve learned how to reclaim joy, create genuine connection, and build a home where feelings are safe and celebrated. If you’re struggling this holiday season, know that healing is possible. Join me as I offer hope…
The skinny
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