137: Jackie Fletcher – The Lessons From TaeKwonDo
Jackie Fletcher
There are two parts to this week’s podcast. The first part is a request from Dave Feldman to find Lean Mass Hyper Responders in the UK who would be willing to be filmed in a documentary they are producing and filming in London next week.
The second part walks through my TaeKwonDo journey and reflects on how the journey has parallels with making a diet and lifestyle change.
Resources Mentioned
Jeff Kotterman podcast
096: Jeff Kotterman – Low Carb Sports Nutrition
https://fabulouslyketo.com/podcast/096
Jeff’s TRiSystem website:
http://trisystem.com…
The skinny
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