Latest / She's Next Level / 55: Using The Universal Law Of Focus To Navigate Uncertainty In Your Life
Transcript
- Darshna Patel: And I think it's probably one of the biggest laws that, you know, gets your want down for things so that things magnetize and come to you a lot quicker. It makes you feel a lot more whole because you're not in the energy of want anymore. You're already in the I have. And then you're able to also shift your beliefs way faster So it really moves the needle for a lot of the other laws playing out when you hone in on this law. Hello, everybody, and welcome back to the She's Next Level podcast. If you are new here, welcome. My name is Darsh. I help women live their most expansive life and look hotter, feel healthier, and be happier. So if that is something that you want to do, then make sure that you subscribe and keep your notifications on because we release episodes every week. So today's episode is going to be a universal law that I want to introduce you guys to. You know, I've really been diving into universal laws for I would say the past couple of months now really going head in. And there's so many of them. But I feel like I've been on a mission to figure out the most like needle-moving ones that really make a difference in our lives and play out more than we even can think of. And the one that I'm gonna be talking about today is such an important one. I recently had a wake-up call, you know, having this law play out for me and not even realizing it. And I was feeling stuck. You know, when you're in that place of uncertainty in your life, you're usually feeling stuck. you're usually feeling like things aren't working out in some way. You're not really feeling safe. And safety is so important for our nervous system, ourselves, like especially as women in our lives. And I had to really come to terms with. actually being able to understand this law on a deeper level. So I'm excited to share with you guys like the things that I've learned from navigating this recently and really getting a taste of like what universal laws really do for us and how important they are. And nobody is an exception to universal laws. Like they're always playing out. It's science, it's just something that is. And so once you learn how to use them in your favor, once you work with them Then you start to feel more balanced in your life and things just start to come together more. And it also makes rewiring your beliefs and all the inner work that we do, it makes it easier for us to do. anytime you feel like you're working on a certain belief or something and you just can't get yourself behind it. I've had this happen so many times for me. And This is one of the reasons why that I'm gonna be talking about today with the universal law of focus. And you'll start to understand how laws play out and why things end up working the way that they do when you start to dive into universal laws more. I will be doing my best to like give you guys as much as I can with universal laws as I continue to learn them. But law of focus is honestly a underestimated law. I feel like not a lot of people really Like, see the impact that this law has on us. And so I want to really open up your eyes to see how important this law is. And especially because society has like taught us to focus on the things that aren't working. You know, focus on if something isn't happening in your life, go work harder. You know, like it's teaching us the opposite of the things that are aligned for us to do that are like things that are really gonna help us grow and in a way that's enjoyable. it doesn't always have to be pain and growth. You know, growth can be enjoyable and it can be the way that you want it to be for the most part. And I just feel like with a lot of the uncertainty that's happening in the world right now, it is so important to understand these laws so that you can feel at ease. Like you don't have to feel so stressed out, even when you're navigating uncertainty. And that was a big thing that I've had to learn recently that I'm excited to dive deep into because it really opened me up. Like Recently I fell into this trap around, you know, not feeling like I have enough money to do the things that I want to do, to create the life that I want to create. And I'm sure so many of us can relate because money has always been something that is something in people's lives. And I've had to utilize this law of focus recently because it had played out and I didn't realize that it was. And that's the thing that sometimes, you know, it can play out in your life like a universal law. And you're not realizing that that's actually happening because you're so consumed in the emotions and you're so focused on the thing that's not working out, that's not going right. And so I had to learn this lesson recently and I had to work through it. And like it literally happened yesterday, what's been happening? But then I finally realized yesterday and then I I was able to get back into balance and be able to kind of navigate this and feel like no, that is not fucking true. Like I have more than enough. And that's the thing about the lot of focus. So the lot of focus is essentially the understanding of whatever you focus on is going to expand. And I know it sounds similar to the law of attraction, But the law of focus is essentially wherever we focus on, energy expands on. Because ultimately, you know, we are living within our own awareness and whatever we end up focusing on amplifies, whatever beliefs that we have going on. So we may be doing shit like this without realizing it because of the way life is playing out. And for my example, I've been basically working at creating income for myself because it's been very inconsistent for the past year. because I had shut down my stretch mark business last year and then I reopened it again, but then I realized like I didn't want to be doing the same thing. And so now I'm creating something new with it. And it's just been a lot going on and within that time frame, I haven't had consistent income. I've been living off of my savings. And I live in California on top of that, like everything is going up. Like we all see this in happening in the world today. And so with that happening, I know that, you know, my businesses are not gonna just jump right off the moon with creating income so fast. And I think that's one of the biggest things that people f themselves over with, thinking that, you know, I I can just have this much money for a couple of months, like I'll be fine, the business will grow. And it's like we don't know what's gonna happen. And that's the thing with uncertainty is that we don't know what's actually gonna happen. And so we can't expect certain things to happen, especially at a certain time frame. And we gotta make sure that we're okay. And I basically had this whole thing around me feeling like I'm gonna run out of money or like I don't have enough to do what I want to do and like feeling this financial restriction. And then that was causing me to feel like nothing I'm doing is working. And then that was creating the reality that it wasn't. It was all energetic, especially when I intuitively looked in to figure out like what what is actually going on here. So when you have intuition, you can always look in to kind of cut through all the BS and get to the answer of what's going on. And most of the times this is the law of focus playing out. Anytime, you're feeling stuck mentally. Or you feel like something that you're doing isn't working out for you, Or when you notice yourself like wanting something, like having a high want, like my example was more money and more career success and all those things that we desire, if we find ourselves like wanting a certain outcome to happen or wanting something, we are using the law of focus against us because we are focusing on the lack of it, because it's like the energy of I don't have. So that creates us to then focus on the opposite. And be in that energy. And then that just repels the thing even more farther away from us. And then it fucks us because we end up focusing on the lack, lack, lack, because that just continues to amplify until we break the matrix. And this is why, you know, b the belief game and this whole like inner work and healing game, it's so glamorized, but it is really like the law of focus, like being able to. Focus and shift your perception on the things that actually move the needle in your life. we're never in the lack of anything. It's always just showing up in different areas in different ways. That's another law that we won't get into today. Maybe someday as I dive deeper into all these laws, because I really want to be able to like give you guys the nuts and bolts. ultimately the law of focus has really been a game changer. And I think it's probably one of the biggest laws that, you know, gets your want down for things so that things magnetize and come to you a lot quicker. It makes you feel a lot more whole because you're not in the energy of want anymore. You're already in the I have. And then you're able to also shift your beliefs way faster because you are obviously believing the opposite thing and you're working on doing that when you're creating your life in the way that you want to create through our electromagnetic field. So it really moves the needle for a lot of the other laws playing out when you hone in on this law. So, like anytime you guys find yourself in any type of situation that is undesirable, and I want you guys to start practicing this of like, is there a universal law playing out that I'm unaware of? Because most of the times there is. And especially with the law of focus, like I said, anytime that you're feeling like things aren't working out the way that you had expected, or you feel like you want something so much to happen, like you're just like emotional about something happening in your life. Or you find yourself feeling stuck in your life and you just don't know what to do, ask yourself is there a universal law playing out that I'm unaware of right now? Because most of the times there is. And by debunking the universal law and shifting yourself using that universal law back into balance. That's gonna then make you a match to the solution that you're seeking. And it makes it easier for you to shift your beliefs too. Because, for example, if I felt like nothing is working in my life, right? And because I was doing the certain things that I was doing and I was like, it's not working because it wasn't working in the way that I am looking for it to work, you know, in the way that I would perceive as like, if I'm making more money, that means it's working. No, there is money happening. Energetically behind the scenes, like there is an accumulation of things adding up and going to work out and manifest, but I'm not seeing that. So the game is to be able to then focus on those things versus I don't see the money here yet. So this is how we start to shift ourselves back into balance. And this is exactly what I had to do yesterday because I was like, I've had enough, like I'm feeling this way, and I couldn't shake it. And that is when you know there's a universal law at play because you're like feeling a certain way and you're, you know, I'm doing the the tools that I have and they weren't really clicking. And then I was like, maybe there's a universal law playing out that needs to be worked through to rebalance myself and then I can move forward with the certain tools that I do have. And I talk about balancing yourself out and the importance of that in my emotional mastery episodes. We leave like two episodes as pre-rex that you guys can go check out. I'll link it in the description box below. But it's so important to understand emotional balance and having that because if you're wanting to create anything magical in your life, like the way people treat you, the way you experience your life, like the career, the money, anything which we all do, you need to understand how manifestation works and By understanding how manifestation works, you gotta understand how emotions work because emotions is the key to manifestation. Like emotions is what creates everything in our lives. So it's important to be in that balanced state because a lot of the times we're always making emotional-based decisions. It's not even things that are aligned for us or good for us that create more chaos and havoc in our lives because we're doing that. So These universal laws really will help you get back into balance. And I've noticed that the law of focus has really been helping me stay more balanced, stay focused, and feel better in my life because I am literally, it's like finding breadcrumbs of like how things are working out. Like this is happening, this is true. And by doing that, it helps you rewire your brain better so that you can start to believe the things that you want to believe. So you can start to create and take actions. based off of the things that you believe and create what you want to create in your life. That's literally how the cycle of manifestation works in a nutshell. So these are some of the ways that you guys can start using the lot of focus to navigate uncertainty. One of the ways, for example, with the whole money thing that I had Was for me to start proving to myself that I do have more than enough money. And how do I? Like starting to find evidence of memories, going back down memory lane to show my brain that, like, hey, no, that's actually false, because usually it's just a perception that's out of balance that's going on. And our subconscious mind is an evidence-seeking machine and it's always looking for the truth. It's always wants to be right. So when you're giving it evidence of like, hey, let's focus here because this is also true, it'll start to then go down that domino effect of that being the truth and then it feeling that way, it being that way. And then you start to shift your emotions because of that. So I was starting to like prove myself yesterday as I was like so ready to dip this in the butt. I was like, there's been times where I've had more than enough, you know, even after I paid off a certain bill, or even when I paid for groceries, or anything that I've had. another way that I was able to prove to myself with a lot of focus of like focusing on like, no, I do have more than enough money, was any time where I did feel like I am gonna run out or like whatever happened where I needed a certain amount. Like it's always come through. And I was proving that to myself. Maybe it's not the way that I had expected it to come through, but it's always come through. And that really helped my subconscious mind, just like chill and be like, No, actually, we're good. Like we have more than enough. And the truth is, I do, like, we all do. Even if you have like five dollars in the bank account, and I know. It can be so hard to feel that way. You don't know how much more you're gonna make the next day or the next week or how the money's gonna come through. But ultimately, you still do have more than enough technically, because you're able to provide at least the basics and the necessities for yourself. So you still have more than enough. Even if you were negative, I would say, like you have access to a credit card, or Fuck the credit card. You have access to generating money. Like you have access to creating more than enough. So I want you guys to start thinking like outside the box because I sure had to with this whole concept. And it's really gonna force you to, but it's going to help you see the truth that is always playing out, that is always there to help support you in becoming. This new version of yourself that is required for you to receive the life that you want to have and live in a way that feels good. The second thing that I had to really get myself on board with, and that really helps with using the law of focus to navigate uncertainty is just getting rid of expectations. I've had to work through this. That popped up for me actually as a period reflection where I had was having issues with my period coming in, and then I realized that this was the emotional cause, and then I shifted it, it came through, literally came through again today. On my period now. So everything's flowing, but I did see it play out in another way, in another aspect of my life. And when I intuitively looked in, it has increased ever since because I've been working through this. But what I learned with expectations is that, you know, sometimes we place unrealistic expectations of things happening at a certain time frame because we want it to, because maybe we feel behind in life. Or maybe because we have like if it's relationships, you know, like a lot of women think that they have this time age thing where they need to have babies by a certain time or whatever the fuck it is. But ultimately, those are expectations. And when we have them, we are setting ourselves up for failure and disappointment. Because if those things don't happen, which is very uncertainty like, right? Like we don't know if it's gonna happen or not, then we think that things are not working out for us, then we feel shitty about ourselves, then we judge ourselves and criticize ourselves and all these things that come out into play because of that, like that was happening for me. It was really effing up my self confidence. And even with intuition, when I was intuiting certain things, and I'm pretty sure that was probably a big lesson for me. Because timelines are always changing. So What I've been playing with lately is to not have any expectations, but to actually ask myself, like, what do I want to get out of this that I can give to myself right now? That, you know, what's the reason I'm actually doing this? And that really helps me get on board because I'm focusing on the right thing and the right reasons for something versus creating a certain expectation out of it and then being let down and then feeling stressed out because of it. Not saying that it's not possible and it's great to have goals, right? We all want to have goals, but we don't want to be attached to them. Then the other thing that I wanted to add on with how to use the law of focus to navigate uncertainty in your life is to start noticing externally. You know, every time we notice things outside of us, it really gives us proof and permission to kind of accept that into our lives as well. And I think by noticing, you know, other people and things working out for other people, we can start to then utilize that as proof for us to be like, Well, I wouldn't be a match to seeing this if it wasn't alive in my energy, which is scientifically, metaphysically true, anyways. That we are literally creating our own reality. We're literally living in our own worlds. And everything playing out that we're noticing is literally a preview and it's happening. It's going to happen if it hasn't happened yet, but it's in your energy. It's alive. So that can be a great way. I started doing this even earlier today. Like something worked out for my dad, and I was like amazing, like I'm a match to this. And it made me feel better of like, no, things are working out for me. And then I had a situation happen where like he ended up dropping me off a lot closer to where I needed to go because he had to go somewhere versus where he was planning to, and I was not expecting it, but that kind of just like ended up playing out for me as well, like in those tiny, tiny ways. Because, when you notice outside of you, you notice within you because it's alive within you. So that one is a really big one because a lot of times people end up feeling the opposite sometimes, right? Like jealous of other people, like things working out for them. And they're like, Why isn't working out for me? That is a law of focus playing out you are only seeing that because it is true for you as well. And then the last thing that I want to talk about is embodiment. And embodiment is so interesting because it's not about just like energetically being that person and just like embodying that person and then things working out. I mean physical action, baby. Okay, physical action. This is so important to create anything in your life. And what I mean by this is I want you guys to start thinking about like, you know, the person that. Feels like everything is always working out for them. Let's just use that example because it's a big one for this. How what like what are they doing? What actions are they taking in their day-to-day? Like, how are they treating themselves? Cause that's the big piece to this. How are they treating themselves if they knew that everything is always working out for them? It's gonna be a very different type of treatment versus someone that feels like nothing's working out for them. It's gonna be a different level of confidence versus someone that doesn't feel like anything working out for them. use Chat GPT if you have to, but I want you guys to start bringing this like persona of somebody that feels like everything is always working out for them. and start to act out that persona. Maybe just take one or two things to act on. And it will feel uncomfortable in the beginning because your brain and your body isn't used to it. But know that when you're taking actions, and as you continue to take actions and you're like, I was good, I was safe, like we're good, then your body's gonna be like, Well, we're good, we didn't die. Like we're this is this must be the normal. And I do feel like this is probably the most effective and efficient way. To rewire your brain and your body and in becoming somebody else. Like you're never technically becoming somebody else, like you're usually becoming the person that you're meant to be. But instead of just trying to like energetically figure it out in your mind and like do all this energetic work, physical action really makes things happen. It moves the needle, And two of the biggest beliefs that will really help you lock in the law of focus is understanding obviously that everything is working out for you. Because when you're focusing on the things that are working out for you and seeing the breadcrumbs, you're going to then make it easier for yourself to manifest your goals and feel at peace, feel balanced. The other thing is that. Things are working out better than I expect is another big one. So start to notice in small, tiny ways throughout the day of not having any any expectations, right? That is what helps you feel that of like things are working out better than I expect. To then prove to yourself, like, no, things work out even better than I expect. Because when you do these two things And you really hone in on the type of person that feels that way, you guys will start to notice how easy it is to focus on the good in your life. and this is where we wanna be. We wanna use this law in our favor. Okay. And it's never to say that this law will never play against you anymore in your life. Like we're human, things happen, especially as we grow in like new levels in our life. But it will be easier for you to then shift your perception back into balance and redirect your focus on the things that are working out for you, that the things that are going better than you expect. And when you do that, you're not sitting in that imbalanced place for so long. You're not feeling stuck for so long. You are not feeling like things are not working out for so long, you're able to then create magic in your life. So that is what I got for you guys today. Please let me know how this plays out for you guys because I am feeling so much better today than I was like a couple days ago when I was really going through it with this law playing out in my life. And I'm so happy it did because it gave me this wisdom that I get to share with you guys. Thank you so much for tuning in. I appreciate you guys for being here and if you guys really enjoy this episode, you know, leave me a review. It really helps this podcast grow and reach more women like us, whether you're listening on Apple, leave a review and Let me know any feedback or any wins that you've experienced. I love to hear that. And if you're listening on Spotify, then rate the show and share this episode with a friend because every fucking one of us is doing this, and we all need to get on board with aligning with our dreams and goals in a way that feels good. That is my goal for you guys. That is the goal for myself. And if you guys have any topic request or any type of question that you'd like for me to answer for you personally, then I do have a special feature form in the description box below that you guys can fill out. I personally go through them so we shall see who I select. Alright, ladies, thank you so much for tuning in, and I'll catch you guys in the next episode. Bye.