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How To Become The Hero Of Your Own Story - Tracy Smaldino and Lily Patrascu
Healing Advocate Shares How To Become The Hero Of Your Own Story - Tracy Smaldino and Lily Patrascu
Tracy Smaldino is a trauma survivor, healing advocate, keynote speaker, and founder of Trauma Rock Stars who helps others transform adversity into personal growth and resilience.
Six years into her own healing journey, she began confronting decades of suppressed trauma through meditation, guided practices, and various therapeutic modalities after years of staying busy and disconnected from her nervous system. Tracy describes becoming “a hot mess” during deep self-exploration and emphasizes that…
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