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Curing Anxiety & Depression in the Now
Anxiety and depression are two of our primary responses in the face of any danger.
When we face any kind of threat to our well-being, we understand that our bodies are trying to tell us to take some form of action, in the now.
In those moments of fear, anxiety, or depression, we tell the voices in our head to feck off.
Cast out your demons in that moment, whether for 5 minutes or 5 hours, by telling the voices, the anxiety, the fear, the depression, or despair to feck off for this amount of time.
We learn there are two sets of voices we have.
The first are the voices in our head, the ones we…
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