Latest / Foul Territory / Jo Adell on the BIG swing reps misconception, AS snub, Pilates FTW

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Jo Adell on the BIG swing reps misconception, AS snub, Pilates FTW · Foul Territory

• 0:03
  Speaker 1: Hey, We've got Joe at Dalla and the Angels joining
• 0:05
  Speaker 1: us on the show. Big smile, Joe.
• 0:07
  Speaker 2: This is Kevin Zars style territory hosting debut. Great to
• 0:11
  Speaker 2: have you on.
• 0:11
  Speaker 1: Do you feel honored that KP, of all people said
• 0:14
  Speaker 1: I've got the guests I want to bring on and
• 0:16
  Speaker 1: it's you.
• 0:17
  Speaker 3: Hey, I'll tell you what, man, We love KP. Man
• 0:20
  Speaker 3: loved him as a teammate. I'm glad to be on
• 0:21
  Speaker 3: here with you, guys.
• 0:22
  Speaker 2: This is great love that.
• 0:23
  Speaker 1: Hey, KP, you want to intro Joe and how you
• 0:25
  Speaker 1: know him and anything for us?
• 0:27
  Speaker 4: Yeah, I mean we were We were teammates last year.
• 0:30
  Speaker 4: Got to know him, you know, really well, spent a
• 0:32
  Speaker 4: lot of time with him in the outfield. Obviously super talented,
• 0:39
  Speaker 4: huge All Star snub in my opinion this year, but
• 0:42
  Speaker 4: just an awesome teammate, human being and wanted to learn
• 0:46
  Speaker 4: so much and just made me feel so welcome, you know,
• 0:49
  Speaker 4: coming in mid season last year, and you know, we
• 0:52
  Speaker 4: had a lot of great conversations and I'd love to
• 0:55
  Speaker 4: say I'm part of the reason he's having more success
• 0:57
  Speaker 4: this year, but that's we're going to get into some
• 0:59
  Speaker 4: of the hard work he's done in the offseason and
• 1:02
  Speaker 4: this year to you know why he's starting to, you know,
• 1:05
  Speaker 4: be the player we all thought he could be.
• 1:10
  Speaker 2: Joe, let's actually start. I got my tier runningdumb eyes, right,
• 1:13
  Speaker 2: I know, I like that a lot.
• 1:15
  Speaker 1: I'm going to try to level this out just to
• 1:17
  Speaker 1: get to some tough guy beef here before we then
• 1:20
  Speaker 1: get into yeah, the changes and how the season has
• 1:22
  Speaker 1: been great for you and also even for the team
• 1:24
  Speaker 1: to be in contention for a playoff spot right now.
• 1:27
  Speaker 1: But first you saw Aj nodding his head. I did
• 1:29
  Speaker 1: the same thing a couple of weeks ago.
• 1:32
  Speaker 2: Just real talk.
• 1:32
  Speaker 1: Were you bummed that you didn't get into the All
• 1:34
  Speaker 1: Star Game because you definitely had the numbers to back
• 1:36
  Speaker 1: it up. There's some politics involved, fan voting, player voting,
• 1:40
  Speaker 1: stuff like that.
• 1:41
  Speaker 2: I'm sure you were, you know, kind.
• 1:42
  Speaker 1: Of checking things to see if there was a replacement option.
• 1:45
  Speaker 1: Did you get a phone call anything like that?
• 1:49
  Speaker 3: Yeah?
• 1:49
  Speaker 2: I think, yeah.
• 1:50
  Speaker 3: I think one of the things for me was, you know,
• 1:52
  Speaker 3: I knew that I had a pretty good chance of
• 1:54
  Speaker 3: the reserve kind of going into it, obviously knowing how
• 1:57
  Speaker 3: the All Star Game is and the voting of you know,
• 2:00
  Speaker 3: fans are going to pick the players that they want
• 2:01
  Speaker 3: to start the game, and we always we know how
• 2:04
  Speaker 3: that is. I know from Louis of Kentucky. I was
• 2:07
  Speaker 3: a Joey Vado fan growing up, so every All Star
• 2:10
  Speaker 3: Game I wanted to see Joey Vado in the All
• 2:12
  Speaker 3: Star Game.
• 2:12
  Speaker 2: So I totally understand that. The one thing for me.
• 2:15
  Speaker 3: That I was a little kind of questionable about was
• 2:20
  Speaker 3: just the process of the reserve part of the the
• 2:24
  Speaker 3: All Star Game kind of selection. I was kind of confused.
• 2:27
  Speaker 3: I didn't really understand. There's kind of felt like there
• 2:29
  Speaker 3: was three different ways to get in it, and I
• 2:32
  Speaker 3: didn't really totally grasp, you know, how that selection process
• 2:38
  Speaker 3: went down. But for my name, I knew I was
• 2:40
  Speaker 3: in consideration, and for me, you know, being a guy
• 2:43
  Speaker 3: that you know, I know how far I've come and
• 2:46
  Speaker 3: just really grateful to even being consideration for it. So yeah,
• 2:50
  Speaker 3: a little bond that I didn't get in it, and
• 2:52
  Speaker 3: you know, it's just something to continue to work for
• 2:54
  Speaker 3: and the chip on my shoulder to continue to grind
• 2:56
  Speaker 3: and figure this thing out and hopefully be in it
• 2:59
  Speaker 3: next year.
• 3:00
  Speaker 1: Jar A Plus Tech team asked if we can try
• 3:03
  Speaker 1: to flip the phone whatever other direction it is. So
• 3:07
  Speaker 1: if it's vertical horizontal, or if it's horizontal vertical, let's
• 3:10
  Speaker 1: at least try.
• 3:10
  Speaker 2: It and see. Oh yeah, there we go.
• 3:12
  Speaker 1: That does that's a little bit better. I've been told, yes,
• 3:16
  Speaker 1: that is good. Yeah, just get your standard.
• 3:20
  Speaker 2: Yeah yeah.
• 3:21
  Speaker 1: And while you're doing that, yeah, aj you want to
• 3:23
  Speaker 1: be all right.
• 3:24
  Speaker 5: I got a couple quick questions before we dig into
• 3:25
  Speaker 5: the angels.
• 3:26
  Speaker 2: And you're.
• 3:26
  Speaker 5: First of all, nice, nice to meet you. I've heard
• 3:28
  Speaker 5: great things about you from a lot of people. But
• 3:30
  Speaker 5: first of all, if you're a Joey auto fan, you
• 3:32
  Speaker 5: swing way too much. You gotta go up there and
• 3:34
  Speaker 5: just never swing, and then you'd be more like Joe
• 3:36
  Speaker 5: because he never swung unless he had to. You just
• 3:39
  Speaker 5: go up there and stand and be like, please walk me,
• 3:41
  Speaker 5: Please walk me.
• 3:41
  Speaker 2: Okay, you are and go to first You were Joey fan.
• 3:45
  Speaker 3: You didn't get that from him, No, no, no, no, no,
• 3:48
  Speaker 3: I didn't get that from him.
• 3:49
  Speaker 2: But it was funny.
• 3:50
  Speaker 3: I got the first base in my first spring training
• 3:52
  Speaker 3: a couple of years ago, and I was kind of starstruck.
• 3:56
  Speaker 3: You know, I was a young kid, just got to
• 3:58
  Speaker 3: invite the spring training, and I tapped him on the
• 4:00
  Speaker 3: leg and I was like, Hey, I just want to
• 4:01
  Speaker 3: let you know you're one of my favorite players growing up.
• 4:03
  Speaker 3: I'm from Louisville, and he goes me yeah, So it's
• 4:09
  Speaker 3: kind of kind of a cool moment. But yeah, right
• 4:11
  Speaker 3: up the road and Sincy I would go to games
• 4:13
  Speaker 3: as much as I could.
• 4:14
  Speaker 2: So all right, I love it.
• 4:16
  Speaker 6: I love it.
• 4:16
  Speaker 5: Now let me ask you this. No, Tory Hunter is
• 4:18
  Speaker 5: a good friend of mine. Okay, he's a special assistant
• 4:20
  Speaker 5: with the Angels. So who has done more for you
• 4:23
  Speaker 5: in your career? Tory Hunter or Kevin Palar Who was
• 4:26
  Speaker 5: more influential in your career so far? And it's okay
• 4:29
  Speaker 5: not to say Kevin. I know he's gonna ask the
• 4:31
  Speaker 5: next question, so it's okay to say four.
• 4:34
  Speaker 3: I'm gonna be honest with you. I mean, both of
• 4:36
  Speaker 3: these guys have been great. The cool part about Tory
• 4:38
  Speaker 3: coming in is, you know, just having somebody of you know,
• 4:41
  Speaker 3: his stature coming in and kind of overseeing, you know,
• 4:44
  Speaker 3: how we're doing things, and just having that trust and
• 4:46
  Speaker 3: that belief, you know, in my game. And you know,
• 4:50
  Speaker 3: I think it's big, you know, having a minority player
• 4:53
  Speaker 3: of his caliber around the team, and that's big for me.
• 4:58
  Speaker 3: That was a big comfort thing for me when when
• 5:00
  Speaker 3: he came in and was a part of this. And
• 5:01
  Speaker 3: obviously I played with his son coming through the minor league,
• 5:04
  Speaker 3: so me and him already kind of had that relationship
• 5:08
  Speaker 3: before he joined us. But to be totally honest with you,
• 5:12
  Speaker 3: I mean, KP, I know how this organization was, you know,
• 5:16
  Speaker 3: years before you know, KP got in here last year
• 5:20
  Speaker 3: and me and him would sit and talk about the
• 5:22
  Speaker 3: game and talk about certain situations and talk about what
• 5:25
  Speaker 3: we're feeling.
• 5:26
  Speaker 2: And I never had that from a veteran player.
• 5:28
  Speaker 3: That was just something that you know, I didn't get
• 5:31
  Speaker 3: here until you know, I met KP and he kind
• 5:34
  Speaker 3: of was really able to talk about the game and
• 5:36
  Speaker 3: talked about his approach to different things. He wanted to
• 5:39
  Speaker 3: help and he wanted to make us better. And so
• 5:43
  Speaker 3: you know, had tip to both of these guys, and Kevin,
• 5:47
  Speaker 3: you deserve that fluff for sure, So I appreciate it.
• 5:53
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• 5:56
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• 5:58
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• 6:02
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• 6:04
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• 6:05
  Speaker 1: I love it.
• 6:06
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• 6:08
  Speaker 6: I'm going to open something that is going to be epic. Huh.
• 6:11
  Speaker 6: I got a cal Ripkins Junior autographed one of forty two.
• 6:16
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• 6:18
  Speaker 6: have it in my hands, so I might even have
• 6:20
  Speaker 6: them send it to me already graded everything taking care
• 6:23
  Speaker 6: for me.
• 6:23
  Speaker 2: That's right.
• 6:24
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• 6:25
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• 6:27
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• 6:30
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• 6:32
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• 6:35
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• 6:38
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• 6:51
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• 6:53
  Speaker 6: Hey.
• 6:53
  Speaker 4: I had a couple questions for you. One on the
• 6:56
  Speaker 4: physical site because obviously being with you last year, I
• 6:59
  Speaker 4: saw you go down a couple of times with the
• 7:00
  Speaker 4: ob league. Just gonna want to touch on you know
• 7:03
  Speaker 4: what you had sort of changed this offseason. You know,
• 7:06
  Speaker 4: I follow you on Instagram and stuff. I've seen what
• 7:08
  Speaker 4: you've done, but kind of share with us with how
• 7:11
  Speaker 4: you kind of change your off season routine in order to,
• 7:14
  Speaker 4: you know, try to avoid some of those injuries. And
• 7:16
  Speaker 4: then the second part is what sort of swing changes
• 7:19
  Speaker 4: that you made with you know, Washing Lake, because you know,
• 7:22
  Speaker 4: I obviously was in the cage with you a lot,
• 7:24
  Speaker 4: and there was a lot of trial and air and
• 7:26
  Speaker 4: obviously the talents out of this world and I've been
• 7:29
  Speaker 4: intended different organizations I played over ten years. No one
• 7:33
  Speaker 4: hit the ball like you and VP your your your
• 7:36
  Speaker 4: top three four hitter I've ever seen in VP. So
• 7:38
  Speaker 4: it was only a matter of time and you know,
• 7:41
  Speaker 4: the amount of work you put in for you to
• 7:43
  Speaker 4: kind of become the player you always thought you were.
• 7:45
  Speaker 3: Going to be. Nonsuthing first and foremost, I had to
• 7:50
  Speaker 3: limit the swings. That was kind of the big thing
• 7:54
  Speaker 3: I was going into hitting sessions in the offseason even
• 7:56
  Speaker 3: during the season. Are just taking too many swings, And
• 8:00
  Speaker 3: that's just again, at some point, if it's a good
• 8:03
  Speaker 3: day in the cage or a bad day, you gotta
• 8:05
  Speaker 3: draw the line. And so I think for me, just
• 8:07
  Speaker 3: really cutting those swings down overall was probably the number
• 8:11
  Speaker 3: one thing. But also I would just kind of go into,
• 8:16
  Speaker 3: you know, the off season routine of I lifted a
• 8:19
  Speaker 3: little less and off seasons prior I've had those oblique injuries,
• 8:25
  Speaker 3: and I approached this off season to just, hey, I'm
• 8:27
  Speaker 3: gonna back down on the lifting a little bit.
• 8:28
  Speaker 2: I'm already built.
• 8:30
  Speaker 3: Pretty well, so I'm just, you know, me adding muscle
• 8:33
  Speaker 3: was kind of doing me more harm than good. And
• 8:36
  Speaker 3: I got into pilates. I got into it one of
• 8:41
  Speaker 3: my good buddies, Hunter Green. I've been close with him
• 8:44
  Speaker 3: for years. It's been part of his off season routine
• 8:47
  Speaker 3: for as long as I can remember. And I jumped
• 8:49
  Speaker 3: into it and really kind of got that flexibility to
• 8:54
  Speaker 3: a point where I felt like I could do more.
• 8:58
  Speaker 2: I felt like I was looser.
• 9:00
  Speaker 3: I felt like my movement patterns when I was swinging
• 9:03
  Speaker 3: weren't as rigid and tight, and so I really kind
• 9:07
  Speaker 3: of implemented that two three times a week to just
• 9:10
  Speaker 3: really strengthen my core and kind of continue to try
• 9:14
  Speaker 3: to be a better athlete. And to this point, I
• 9:17
  Speaker 3: feel great at this point in the season. Years prior
• 9:20
  Speaker 3: to the bleaks, and you know that core was starting
• 9:23
  Speaker 3: to become an issue. But I feel pretty good as
• 9:27
  Speaker 3: of right now. But those will be the two would
• 9:28
  Speaker 3: be cutting down the cutting down the amount of swings
• 9:31
  Speaker 3: and and really just getting in into pilates and and
• 9:35
  Speaker 3: and getting and getting rolling. But as far as you know,
• 9:39
  Speaker 3: you just talked about VP the top three of the
• 9:43
  Speaker 3: of the best vps you've seen. My VP's changed, man,
• 9:47
  Speaker 3: Like you know, I go in, I don't hit VP
• 9:49
  Speaker 3: every day on the field now. I used to hit
• 9:51
  Speaker 3: it every single day. You remember last year I would
• 9:54
  Speaker 3: go and swing, swing, swing on the field. I really
• 9:56
  Speaker 3: just hit VP once or twice a week maybe on
• 9:59
  Speaker 3: the field, but just the cage work and the discipline
• 10:02
  Speaker 3: of like just preparing for the game, feeling what I
• 10:05
  Speaker 3: need to feel, and just getting out.
• 10:09
  Speaker 4: Joe, only if someone told you that last year.
• 10:12
  Speaker 5: Yes, you know, I love what you just said. By
• 10:15
  Speaker 5: the way, I love that less swings because I used
• 10:17
  Speaker 5: to take minimal swings. I never hit in the offseason.
• 10:20
  Speaker 5: So I know you were doing some changes, but I
• 10:22
  Speaker 5: love what you just said. And I also do pilates.
• 10:24
  Speaker 5: I've done plots for a long time, and I was
• 10:26
  Speaker 5: doing it while I was still playing so everything you
• 10:29
  Speaker 5: just said, I wish more people would listen to.
• 10:31
  Speaker 2: You don't have to take a.
• 10:32
  Speaker 5: Billion swings every single day. I was a big hid
• 10:35
  Speaker 5: on the field guy, but I didn't take a lot
• 10:36
  Speaker 5: of swings in the cage. So I love to hit
• 10:39
  Speaker 5: on the field just to get outside. But what you
• 10:40
  Speaker 5: just said that was pure gold. So thank you, thank you.
• 10:43
  Speaker 5: It's so nice to hear another player saying, oh, I
• 10:44
  Speaker 5: don't have to take seven because these guys take seven
• 10:46
  Speaker 5: billion swings a day and they're tired.
• 10:50
  Speaker 2: Well, also figured it out.
• 10:52
  Speaker 4: There's also a point you're not going to necessarily figure
• 10:54
  Speaker 4: everything out in.
• 10:55
  Speaker 2: One cage session.
• 10:56
  Speaker 4: It's like at some point you just need to and
• 10:59
  Speaker 4: the baseball season and so long, at some point you
• 11:01
  Speaker 4: just need to get in, get your body acclimated, you know,
• 11:04
  Speaker 4: maybe try to feel good, and even if you don't
• 11:06
  Speaker 4: feel good. Like I was always in the mindset and
• 11:09
  Speaker 4: my swing wasn't always going to be great, I wasn't
• 11:11
  Speaker 4: going to fix it in the cage. But I got
• 11:13
  Speaker 4: to go into the game with what I got that day.
• 11:15
  Speaker 4: So I just got to like change my perspective and
• 11:18
  Speaker 4: just say, today's going to be a compete. Dame, my
• 11:20
  Speaker 4: swing sucks. The picture of the mountains really good. I
• 11:23
  Speaker 4: just got to compete, and then there's gonna be some
• 11:24
  Speaker 4: days where I'm like, wow, my swing is dialed in.
• 11:27
  Speaker 4: It didn't matter who was pitching. I felt like I
• 11:29
  Speaker 4: was going to be.
• 11:29
  Speaker 3: Successful now, sir. So, I mean I have those days
• 11:33
  Speaker 3: where like, I mean, you know this, but you know,
• 11:36
  Speaker 3: you go into a day game and some of my
• 11:38
  Speaker 3: day games are like my best games, and it's it's
• 11:42
  Speaker 3: partly because you know, get to the field. There's not
• 11:44
  Speaker 3: gonna be a whole lot of stuff going on on
• 11:46
  Speaker 3: the field, and it's going to be he get loose,
• 11:48
  Speaker 3: get out here and get this thing going. And sometimes
• 11:51
  Speaker 3: that's what you need. And I found this year that
• 11:54
  Speaker 3: me doing that more often has kind of helped me
• 11:57
  Speaker 3: just not overthink it and just get in there and
• 11:59
  Speaker 3: go to work. I mean, we know what we're looking for,
• 12:01
  Speaker 3: we know what we're trying to do. Get a good pitch.
• 12:04
  Speaker 3: We say, you know, now, you're only as good as
• 12:07
  Speaker 3: a hitter as the pitches that you swing at, and
• 12:09
  Speaker 3: so you know, I think that's something for me. We
• 12:13
  Speaker 3: talk about hitting changes and adjustments. I mean, I've just
• 12:17
  Speaker 3: focused on finding a good pitch. And you know, physically,
• 12:20
  Speaker 3: whatever happens is going to happen. But let that kind
• 12:23
  Speaker 3: of be where my head's at.
• 12:29
  Speaker 2: KP. You got yeah, I got one more.
• 12:31
  Speaker 4: Hey, Joe, how's the how's the adjustment to center field been?
• 12:37
  Speaker 2: You know what, it's been interesting. You know.
• 12:40
  Speaker 3: I remember so I got drafted as a center fielder,
• 12:43
  Speaker 3: and that was also thirty or forty pounds ago, you know,
• 12:48
  Speaker 3: so me as a bigger guy now it is a
• 12:50
  Speaker 3: little bit different. I think the bigger thing I'm learning
• 12:53
  Speaker 3: about center field in comparison to right field is just
• 12:56
  Speaker 3: understanding where everybody is. I think that's the bigger thing.
• 13:00
  Speaker 3: In spring training, it was an adjustment. I was trying to,
• 13:02
  Speaker 3: you know, when we had Mike and he was out
• 13:04
  Speaker 3: and right I was trying to, you know, make sure
• 13:08
  Speaker 3: I was, you know, very aware of where he was
• 13:11
  Speaker 3: and trying to not you know, overstep in his area.
• 13:15
  Speaker 3: I'm sorry, housekeeping just came in trying not to get
• 13:19
  Speaker 3: in his area. You know, same thing with Warden left,
• 13:22
  Speaker 3: trying to you know, not overstep where he was. But
• 13:25
  Speaker 3: the thing that I found out is just be aggressive.
• 13:28
  Speaker 3: You know, in every play, I'm trying to be aggressive.
• 13:30
  Speaker 3: And I found that the more aggressive I am left
• 13:33
  Speaker 3: to right going to get the ball, the less times that,
• 13:36
  Speaker 3: you know, we end up standing there looking at each other,
• 13:39
  Speaker 3: you know, at a player under a fly ball.
• 13:41
  Speaker 2: So but definitely more room. For sure.
• 13:45
  Speaker 6: You're the alpha out there.
• 13:46
  Speaker 4: You're the alpha.
• 13:49
  Speaker 5: I wouldn't want to run into you.
• 13:50
  Speaker 6: I don't care who big.
• 13:52
  Speaker 5: So all right, before you go, I got to know
• 13:54
  Speaker 5: that I played in salt Lake for three years. I
• 13:56
  Speaker 5: played a long time. You were right in ninety eight,
• 13:58
  Speaker 5: ninety nine, two thousand, for parts of all three years.
• 14:01
  Speaker 6: Okay.
• 14:01
  Speaker 5: People ask me all the time, and I know this
• 14:03
  Speaker 5: triple A the best city you ever played in? And
• 14:05
  Speaker 5: I say salt Lake. Salt Lake was unbelievable. And yes,
• 14:08
  Speaker 5: I played for the Buzz before they were the Salt
• 14:10
  Speaker 5: Lake City Bees. Okay, so yeah, a long time ago, right,
• 14:13
  Speaker 5: can you explain how awesome of a place Salt Lake City,
• 14:17
  Speaker 5: at least for me? I don't know, mind have been years,
• 14:19
  Speaker 5: but talk about Salt Lake because I loved playing in
• 14:21
  Speaker 5: salt Lake City.
• 14:23
  Speaker 3: Honest say, it was a great experience. They loved the game,
• 14:26
  Speaker 3: The fans were there early mostly most of the games
• 14:29
  Speaker 3: were sold out. I know the park just moved though,
• 14:33
  Speaker 3: so I don't know how. I don't know how the
• 14:35
  Speaker 3: new stadium is now, but the one in the city
• 14:38
  Speaker 3: when you know, when I was there, my experience was great.
• 14:42
  Speaker 2: And you know how it is like in Triple A.
• 14:43
  Speaker 3: You're trying to be in the big leagues and so
• 14:46
  Speaker 3: it's easy for them a row to get down. But
• 14:48
  Speaker 3: you know, for me, I respected the fact that, you know,
• 14:51
  Speaker 3: you go out on a Saturday night and the place
• 14:53
  Speaker 3: was filled and people enjoyed the game. They were cheering
• 14:56
  Speaker 3: for it. It wasn't like you were getting you know,
• 15:00
  Speaker 3: I call it like minor league hazing, where you have
• 15:02
  Speaker 3: like two guys sitting on the berm just like burning
• 15:04
  Speaker 3: you up, you know what I mean. It was like
• 15:06
  Speaker 3: they these these people enjoyed the game. They brought families
• 15:09
  Speaker 3: out to the game, and I really enjoyed my time
• 15:13
  Speaker 3: there and definitely appreciated the elevation.
• 15:15
  Speaker 2: For sure. Don't never go back. Don't say that.
• 15:19
  Speaker 6: Don't never go back.
• 15:20
  Speaker 5: But no, I don't know the old the news dude,
• 15:22
  Speaker 5: the old Staum had one of the best views in
• 15:23
  Speaker 5: the world. You're catching and you had the mountains out there,
• 15:26
  Speaker 5: and you're.
• 15:26
  Speaker 2: Just like, it's fantastic. Oh it was unbelievable. It's fantastic.
• 15:32
  Speaker 1: Well, Joe, this was awesome man, Thanks for catching up
• 15:35
  Speaker 1: with us. How did KP do in his hosting as
• 15:38
  Speaker 1: the guy asking questions instead of fielding them?
• 15:41
  Speaker 3: And he's fantastic. He's fantastic. He just works out great,
• 15:45
  Speaker 3: So I appreciate you guys having me on you