Latest / Badass Confidence Coach | Your Personal Trainer for Your Mind
188. The Link Between Depression and Addiction Part II
Send us Fan Mail
Join Anna and Tim for this second part as they continue their conversation on overcoming depression and substance abuse. Anna shares powerful insights from her years of therapy practice, while Tim adds his thoughtful perspective. Together, they explore the journey of recovery, offering hope, practical strategies, and even a few laughs along the way. Whether you're struggling yourself or supporting a loved one, this episode promises to inspire, inform, and remind you that you're not alone in this fight.
This episode covers:
Establishing healthy routines.
Mindfulness and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.