91 (Part 1) ~ Healing from the Inside Out: Inner Child & Somatic Work with Psychotherapist Sophia Maria
In this two part soul-nourishing episode of Before You Bloom, I’m joined by the deeply insightful and compassionate Sophia, a psychotherapist who specialises in inner child work and somatic healing.
We explore how unprocessed childhood wounds can quietly shape our adult lives, from the way we show up in relationships, to how we respond to stress and carry emotion in our bodies. Drawing from her own healing journey, Sophia shares how personal struggles led her to this powerful work, and why reconnecting with our inner child and tuning into the wisdom of the body are essential steps in the…
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