Sleep Visualization #1

Dad’s Bedtime Stories · Nov 11, 2022 · 58m

How to get your child to sleep? Have them listen to me! This one is a bit different. This is a 10-15 minute relaxation visualization followed by white noise. It is designed to help shut off your mind, so you can sleep. I did one of these for the first time after y son's first day of kindergarten. His head just seemed to be jumping all over the place, trying to process all sorts of thoughts. I made up one of these, and I am now forced to tell him one every single night. Now available anywhere you get your podcasts. Help me out by following and/or rating the show. Comment on what you want to…