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119. Why Am I Stuck Even When I Know What to Do? Imposter Syndrome, PTSD & Anxiety Symptoms ~ with Amy
Why do I feel stuck when I know exactly what I need to do?
Imposter syndrome can look a lot like PTSD, anxiety symptoms, stress, burnout, depression, avoidance, trouble focusing, or shutting down. You may know you’re capable, but your brain and body seem to slam on the brakes.
In this episode, Lori talks with Amy Wadlington about what may really be behind that stuck feeling. They explore three possible sources: spiritual, mindset, and physical/nervous-system responses, including the trauma patterns of freeze, fight, flight, and fawn.
You’ll discover practical ways to move forward when…
The skinny
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