Microbiome Food Spotlight #8 - Sourdough Bread – The Bread That Connects Us Through Time

Diana of Connecting Life talks with interesting people who have interesting things to say. · Jul 30, 2026 · 8m

Did you know that for most of human history, bread was naturally fermented?In this episode of the Microbiome Food Spotlight series, we explore the fascinating story of sourdough bread, from ancient kitchens to modern artisan bakeries. Discover how wild yeasts and naturally occurring bacteria have helped people bake nourishing bread for thousands of years, and why this timeless tradition continues to inspire bakers around the world.Download the free Microbiome Food Spotlight #8: Sourdough Bread handout for traditional baking insights, serving ideas, storage tips, and microbiome…