Latest / Liv Lighter with Gina
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Fall 2024
In this segment, Gina continues her discussion with Dr. Paul Hrkal, ND, about the main reasons why someone's weight might be slow to move and the secondary supplements that can help support your weight loss journey and level up your health.
If you are in the Fall 2024 Support Group, you can check out the full video here:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
Continuing the conversation: More reasons your weight might be slower to move.
Changing our relationship to stress - focusing on the positive aspects and building resilience.
Overstressed or Under-recovered?…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.