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TRAUMA, HEALING and THE ROLE OF A THERAPIST | Ankit Jhamb | Candid Confessions
Trauma isn't just about what happened to us, it's about how those experiences continue to affect our minds, bodies, relationships, and sense of self.
In this episode of Candid Confessions With Chhavi, we have ANKIT JHAMB, a Trauma Therapist and an author, to explore what trauma really is, how it can show up in everyday life, the difference between acute and complex trauma, and what healing can look like. We discuss common misconceptions, the science behind trauma responses, and practical insights for building resilience and recovery.
Whether you're navigating your own healing journey…
The skinny
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