Latest / Vox Novus with Victor Fuhrman
Dr. Alexandra Chauran - Getting Through It
Dr. Alexandra Chauran – Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change and Trauma
Aired Thursday, January 14, 2021, at 5:00 PM PST / 8:00 PM EST
When the books are written about 2020, there will most certainly be chapters entitled, “Trauma”, “Anger”, “Loss” and “Grief”. Certainly, those experiences existed before and will exist after, but the energy of 2020 seemed to exacerbate them. As we move forward, what tools may we use to get beyond the upsets, losses and trauma. Is there a model and exercises we may follow to heal and move on?
My guest this week on Vox Novus…
The skinny
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