How to Regulate Your Nervous System & Stay Regulated During Busy Seasons

High Level Wife Podcast with Chelsey Holm · May 28, 2026 · 14m

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To sit on my porch in the sun every day. But that’s not reality with five kids and the end of the school year. Learn to regulate

and

keep

your

nervous system

regulated

even

in

the

busiest

of times.

As a former high functioning, anxious wife, come, learn how to regulate your nervous system be present and actually enjoy your life during busy season. Stay surrendered. Stay set apart. Stay Spirit led

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Chelsey Holm | the Wife Coach

"I lead Christian wives to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage…