Latest / The Kally V. Podcast: Owning Your Opportunity
The Velocity Trap: When Throwing Harder Becomes the Whole Goal
What if chasing more velocity is actually distracting you from becoming a better pitcher?
In this episode, Coach Kally V discusses the pitfalls of focusing solely on velocity in fast-pitch softball, emphasizing the importance of holistic development for pitchers. She encourages listeners to prioritize foundational skills, mental resilience, and overall growth rather than just chasing speed.
Velocity matters, but it’s not the whole picture. In this episode of The Kally V Podcast — Owning Your Opportunity, Coach Kally V breaks down the danger of becoming so focused on throwing harder that we…
The skinny
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