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Latest / The Jessica Burgio Show

Do Less, But BETTER

Welcome back to another FYF episode on Unscripted! I don't know about you but I’m all about doing less, but better, in 2024. I kicked off the episode by sharing how my body's resilience has played a big role in my personal growth journey, especially this past year. I chat about keeping our nervous system in check, even during good stress, and I give you some easy takeaways to make 2024 your year of quality over quantity.

I shared my perspective on time management and creating space for personal growth. I've personally found that grouping tasks and having a plan in place really helps me…

The skinny

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