Better Every Shift LIVE: The Healthy 10 – How to define a healthy firefighter

Better Every Shift · Mar 30, 2023 · 1h 10m

What does a healthy firefighter look like? So often we focus on physical appearance to define health, but health is a multifaceted, complex interaction among several factors. During this live podcast event, Better Every Shift hosts Firefighter Aaron Zamzow and FireRescue1 Editor-in-Chief Janelle Foskett speak with Chief Marc Bashoor about the “Healthy 10,” a list of 10 ways firefighters can elevate their overall health and wellness. The group digs into how to define a healthy firefighter, underscoring that looking healthy doesn’t automatically equate to being healthy.