Latest / Learn to Thrive with ADHD Podcast
Ep 69: Living Your Best ADHD Life with Yani Oragami
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🌟 Rest, Community, and Living Your Best ADHD Life: Featuring Yani Oragami
In this inspiring episode, we are joined by Yani Oragami, a former college athlete who shares his journey of transforming ADHD from a perceived challenge into a powerful accelerator for personal growth. Together, we explore the importance of acceptance, rest, and building community while creating an intentionally shaped life that works for the ADHD brain.
📌 What You'll Learn:
How to transform self-judgment into self-acceptance
The critical role of rest and…
The skinny
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