Latest / Man In Your Corner with Shaun Tucker
Put Down Your Phone, Pick Up a Book: The Lost Skill of Focus | Ep. 121
In Episode 121 of The Reset, Shaun explores why focus has become the rarest commodity in the modern world. After seeing a sign at Queen Victoria Market that read "Put down your phone and pick up a book," Shaun dives deep into why this simple act is revolutionary in an age where attention has been commoditized and your focus is literally being stolen.This episode breaks down the critical difference between presence and mask-wearing, explores how meditation and yoga have transformed Shaun's ability to focus (40 days of 3-3.5 hour daily practices), and provides practical tools to reclaim your…
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