Latest / The Reverse Aging Club with Meredith Oke
114: Dr. Damien Downing - Daylight Robbery: Lessons From Three Decades As A Circadian Practitioner
📺 Watch & Subscribe on YouTube
"The electron transport chain, you know, the cytochromes in the mitochondrial wall, is less than perfect. So every, you know, few thousand times, whatever, it drops a free radical there instead of using it constructively," explains Dr. Damien Downing, who joins the Quantum Biology Collective podcast to illuminate the intricate dance between light, water, and our cellular health. As president of the British Society for Ecological Medicine and a pioneer in understanding the health impacts of our light environment, Dr. Downing shares insights from his decades-long…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.