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Forest Bathing, Sweat Lodges, and Holistic Practices with Julia Plevin Oliansky | The Enchanted Earth Podcast
Join us on an enlightening journey into the healing power of nature with Julia Plevin Oliansky, an acclaimed author and founder of the Forest Bathing Club. Explore the profound effects of forest bathing, the spiritual and physical benefits of sweat lodges, and the holistic practices that transformed Julia's battle with chronic Lyme disease. Discover how reconnecting with nature can alleviate mental health issues such as eco-anxiety, inspire resilience, and foster deep, healing connections for individuals of all ages. Delight in personal stories, scientific insights, and transformative…
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