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EP 88 Tips for traveling - my trip to Mongolia
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In this FitMitTuro Fitness Podcast I talk about my recent trip to Mongolia and differences in culture and eating habits.
I share what I saw as a fitness coach while traveling in a new country and what I did to enjoy my vacation but at the same time take care off my health and fitness.
I talk about country and exploring Mongolia, being at airport and what to do when eating out.
These are all my personal ways to deal with traveling and being on vacation. I did enjoy every moment of it and hopefully these tips are giving you practical tips how to combine enjoyment and taking…
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