skinny.

Latest / Commune with Jeff Krasno

Love Is Freedom: Yung Pueblo on Lasting Relationships

What if love isn't about sacrifice and limitation, but is actually the thing that sets you free?

In this episode, Jeff sits down with Diego Perez, the #1 New York Times bestselling author and meditator known as Yung Pueblo, to talk about his book How to Love Better. Diego shares how hitting rock bottom sent him from self-deception toward self-love, and how thousands of hours in silent Vipassana retreats reshaped the way he shows up for his wife, Sara. Drawing on Buddhist ideas like impermanence and the Brahmaviharas, they explore what it takes to build a relationship that feels less like a…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.