Ep 66: Train Like a Pro, Live Like a Student
What happens when a college athlete tries to live like a pro runner? In this episode, we find out. From dialing in sleep and nutrition to double threshold days and recovery-first mindsets, we break down what actually translates from the professional lifestyle — and what completely falls apart the second you’ve got an 8am lecture and a dining hall meal plan. Featuring real talk on training like Nadia Battocletti or Jakob Ingebrigtsen while balancing papers, social life, and a student schedule that doesn’t care about your nap window. Whether you’re chasing a PR or just curious what separates…
The skinny
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