Latest / Healing Her Story with Riva Jean-Paul
Weekly Cycle Check In: How to Let Go With the Waning Moon
Welcome to this week’s check-in on Healing Her Story! As we move into the waning moon phase, we’re invited into a quieter, more introspective space that deeply supports letting go. But here’s the thing: letting go isn’t something we force with the mind. It’s something the body already knows how to do in its own time and way.
In this episode, we’ll explore:
🌘 Why now is the time to let go—not at the full moon
🌘 How to release with the body instead of the mind
🌘The wisdom of your nervous system & the intelligence that already knows how to let go
🌘 Why we can’t control healing—but we can create…
The skinny
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