
Meditation: Keep Calm and Shine On 🌟
The intention of today’s meditation is to help you stay calm and centered, no matter what you’re experiencing right now, so you can truly shine.
JOURNAL PROMPTS:
Describe what it felt like to be in the pool of water?
Describe any insights or ah-ha’s you may have had during this meditation?
What do you need to ensure you can truly shine today?
How can you help make someone else shine?
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The skinny
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