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3 Race-Day Fuel Hacks We Proved at Sunny Coast 70.3
Are you training hard but still falling short on race day?
In this episode, we're coming to you live from Mooloolaba after an epic weekend at Sunny Coast 70.3. TNA athletes Kelly Estes and Kathleen Gilton join Taryn to share the three race-day nutrition strategies that helped them perform at their best, even while racing internationally.
Whether you're chasing a PB or just trying to survive the distance, you'll get practical, evidence-based insights you can apply right away.
In this episode, you'll learn:
Celebrating TNA performances at Sunny Coast 70.3
Kelly: From over 7 hours to 5:29 at 65…
The skinny
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