Inside South Carolina Football’s Toughest Summer With Luke Day | Hit Stick
South Carolina strength coach Luke Day joins Whit Merrifield and Patrick DiMarco on Hit Stick for an inside look at the mentality, preparation and standard driving Gamecock Football.Day breaks down what he calls South Carolina’s “merciless march” through the summer, why the Gamecocks’ best players are being challenged harder than ever, and why this team feels different heading into the season. He also tells the story of how he landed the job with Shane Beamer, explains why 97% of strength coaching has little to do with sets and reps, and takes Whit and Patrick inside South Carolina’s…
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