
Cycling in Colombia: Ultra Racing, Adventure & Ice Cream with Rafael Ospino
Colombia is becoming an exciting destination for gravel cycling and ultra-endurance adventures. But what is it really like to ride, race and build a cycling community there?
In this episode of Zone2Speak, I sit down with Rafael Ospino, Colombian gravel cyclist, co-founder of 3 Puertos Gravel Bici, and winner of the 2025 Trancordilleras Nonstop.
We talk about: 🚴♂️ Ultra-distance racing and the mental game of keeping going 🇨🇴 Gravel cycling, adventure and the cycling culture in Colombia ⛰️ Racing Trancordilleras Nonstop ☕ Building 3 Puertos Gravel Bici into a cycling community hub 🍦 Nutrition…
The skinny
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