Latest / ADHD Strategies & Support for Women
Why Did I Just Do That?? Understanding Impulsive ADHD | Ep 83
Ever found yourself thinking, "Why did I just do that?" In this episode, Renee breaks down how impulsive behavior is deeply connected to ADHD for many women — and why it's not just about being "distracted" or "hyperactive."
You'll learn:
A lesser-known type of ADHD that might sound familiar
How ADHD shows up differently depending on the situation
The brain science behind ADHD, explained in simple terms
3 types of impulsivity that impact everyday life
Common myths about ADHD and dopamine
Why some tasks feel nearly impossible (and it's not just procrastination)
A compassionate, positivie…
The skinny
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