Sleep Paralysis Explained: The Gateway to Lucid Dreaming & Astral Projection
Sleep paralysis is often described as something frightening, but there’s another side to this experience that deserves to be explored. In this episode, we look at what happens when the mind becomes awake while the body is still asleep, including vibrations, buzzing, altered body sensations and the vivid experiences that can happen between sleeping and waking.
We’ll also explore why society has taught us so little about these states of consciousness, how fear can shape the way we interpret sleep paralysis, and how this state can become a gateway into lucid dreaming, astral projection and…
The skinny
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