The Importance of Hobbies: Finding Joy Beyond Productivity
When was the last time you did something simply because you enjoyed it?
In this episode of Talk Therapy To Me, Ashley and Maxi explore how hobbies support our mental health, encourage creativity, and help us connect with ourselves and others.
From gardening and gaming to queer joy and self-expression, we discuss why hobbies don’t need to be productive, profitable, or something we’re good at to be meaningful. We also explore perfectionism, neurodivergence, and the importance of finding joy outside society’s expectations.
Because sometimes, having fun is enough.
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