Stay positive

UCB Word For Today · Jun 18, 2026 · 2m

Marcial Losada is an organisational psychologist who studies the power of positivity. He argues that we need a negative feedback loop to survive. Without midcourse corrections, we mindlessly make the same mistakes. But if you want to thrive, you also need a positive feedback loop. His studies have produced what is known as the Losada ratio: it’s the ratio of positive feedback to negative feedback in a system. It doesn’t matter whether that system is a church, a family, or your workplace, there needs to be at least 2.9 positive feedbacks for every one negative. So, what’s your ratio as a…