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Nikki Hart: Nutritionist on the study from Mondelez finding that Gen Z prefers snacks over meals
Kiwi’s eating habits seem to be changing.
New research from Mondelez shows that almost half of Gen Z prefer snacking over dinner, and 40% skip breakfast in favour of a snack.
On average 27% of people skip breakfast, 13% lower than the results in the study.
Nutritionist Nikki Hart told Mike Hosking that we’re definitely seeing a change in behaviour, and it’s not necessarily a good one.
She thinks that Covid changed how younger generations approached eating, as staying up later and online classes allow more opportunities to snack.
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