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481: What to Do When Your Child Says "I'm Fat" // Steph Wood
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it. This week's guest is my Communications and Podcast Manager, Steph Wood, who has done deep personal and practical work in this area and brings both wisdom and hard-won experience to this conversation.This episode is the perfect companion to last week's — if you haven't listened to that one first, I'd love for you to start there, and…
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