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Latest / Liv Lighter with Gina

Let's Talk Setting Yourself Up For Success with Learning Expert Dr. Deena Kara Shaffer

In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about setting yourself up for success.

You can find the full video hosted at:

https://www.facebook.com/ginalivy

Topics covered:

Introducing Dr Deena Kara Shaffer

Supporting new members in getting set up with the Livy Method

Let’s talk about New Year's resolutions and fresh starts

Continuing to be hopeful, things can be different

It’s totally ok and normal to be feeling tentative

The Livy Method is about so much more than what to eat and when. We dig into all the feelings, issues and associations

We…

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