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When the Red Flags Fly: Krista's Mental Health Journey, Part 1
Happy Holidays from all of us at Sh!t That Goes On In Our Heads! 🎄 The holiday season can bring a mix of emotions, and if you’re finding it tough right now, we want you to know this: you are not alone. If you’re in crisis or need someone to talk to, call or text 988—there is always someone ready to listen. You are wanted, needed, and loved, and the world is better because you are in it. ❤️
This episode kicks off a two-part series diving deep into the impact of toxic relationships on mental health. In Part 1, we unpack the signs of unhealthy dynamics, the courage to confront red flags, and the…
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