skinny.

Latest / My Pocket Psych

Ep 190: Burnout - recognition and recovery

This is the second part of Richard's two-part interview with Dr. Richard Duggins, all about his work in treating burnout. You can find the first part of this interview here.

In this episode, Dr. Richard Duggins explains the role of the workplace and workplace culture in employees' experiene of burnout. Why 'keeping calm and carrying on' is precisely what not to do in the face of overwhelming demands. And busts some common myths about burnout.

We also look at the role of leadership and its demands when it comes to burnout, the dangerous and unsustainable coping strategies leaders may be…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.